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HIIT Workout for Fat Loss - FitnessBlender.com's At Home HIIT Workout Program for Weight Loss

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Published on Mar 22, 2012

Find out how many calories this HIIT workout burns @ http://bit.ly/GRKyKY Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgX
Follow Kelli & Daniel on Facebook @ http://on.fb.me/zDxh3R

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Comments • 1,339

niffler09
anyone else here who totally sucks at these sidewinder mountain climbers? maaaan
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Iman Martin
dude I thought it was done. it was just the warm up yo. wtheck
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NoneWhatsoever
My face is redder than the reddest lobster out there right now.
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Roody 22
I think I burned calories just by watching.
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Jen Ford
My favorite part is whenever you say, "Just about 5 seconds left..." ;D Thank you for this awesome workout!
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spicy memes with spicy noodles
i did first 10 minutes exactly what she did and den i eat donut
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Tanya Walker
Okay, I thought I didn't like Mountain Climbers....Oh noooooo!  Now there are zig zag Mountain Climbers!?!?!  EEEK!
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Liana Homyakova
Woah that was a killer workout. My weight is 83 kilos and height is 1,64 cm so I'm overweight and I didn't check the difficulty on this one and I actually finushed it. Then I checked the diffuculty and I'm so proud! I wanted to give up on this one 3 times due to all this jumping but I kept pushing myself and now Im feeeeling great! ON MY WAY TO HEALTHY LIFE!
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Sophia Evans
I honestly used to die at this workout. Just finished round one and I'm pretty sure I can handle another round if I already did one! It's all in the mind people. Push yourself harder each time, and look! You're doing a lot more better than people sitting on the sofa. Go get it! x
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MrMrAnanza
i can run a mile below 7 mins but i cant complete this torture. WTF!!!
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