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Ashtanga Yoga Primary Series: Jumping Back from Padmasana with Maria Villella

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Published on Jun 19, 2012

This is a short clip from a 'Learning the Primary Series' video which will be available to purchase. In this clip, Ashtanga Yoga teacher Maria Villella explains how to approach jumping back from Padmasana or Lotus pose.

Filmed at Yoga Daya in Culver City, CA. http://yogadaya.com/

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