 is hanging power half so that's a lot of times I like riding shallow boot and I feel like most high-level guys that's where they're going going power half opposite side so hanging off hard I'm on his left trying to rip that arm up went so I don't there's kind of a fine line because when I said I can't get extended and that's usually when most people are getting extended is when they're going to their side so the first thing I'm doing is trying to pinch his leg in between my thigh and my chest so I'm sitting right on top of his knee I mean as tight as I can I'm trying to get to my my chest my knee as I do that my outside leg is coming up and covering my elbow this is going to try to keep me as strong as I can for when I sit I'm not getting extended if I go straight from up here to my side and the guys ripping hard to the left and I sit here I'm gonna have a hard time staying tight there that's where I'm getting extended so first thing I got to get really compact sitting down on that knee and then I'm blocking my elbow I'm not even sitting yet keeping stuck in a real tight ball now sitting to my hip and I'm keeping pressure into him once I I know that this elbow secure all I'm doing is wrestling with my feet my feet are really important heels to my butt and even if his heels on my butt like keep your leg curls I can wrestle into that wrestle his foot off clear in that foot as soon as I get that foot cleared it's just a matter of we got a lot of options here you can come to the opposite side I like just wrestling inside arm down the tighter I am and this is all my wrestling is being really compact and getting in a ball I'm strong as can be pulling things in to me when I'm extended I'm long that's when I'm gonna get hurt that's why I have to get in that tight ball clamping right on that knee I mean he feels pressure on that that really takes away a lot of its drive of that leg to it's really uncomfortable for him now I'm capping my elbow making sure I'm tight sitting to that side now I'm wrestling this foot up it was pretty shallow there I could have probably just gone down with my hand and just staying in that ball wrestling that inside arm down in the mat finishing is not finished from there be a good partner try to rip him through like if you sit lazy take him through get his shoulder extended that I can't emphasize that nothing it's like we're doing the same thing just going here versus like going here and then really those fine details I'm winding up in the same position more or less but the way I'm doing it it's completely different I'm really safe that second leg so make sure you're protecting your shoulders get get his knee like it takes that leg drive away it really takes his power away when I clamp over that knee here cap over it and then just roll on that