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Published on May 3, 2012
http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow! Whew this IS a Challenge!!! NOT EASY! But I know you can do it!! If it helps to make faces the whole time go for it! Coutney sure did :) She is awesome and I love her and she is super healthy minded and has lots of funny things to say about it. Check her out at http://www.youtube.com/courtneypants Let me know how this challenge went for you!!! Pass it on and challenge your friends and family!!
GIVE ME VIDEO RESPONSES!! I didnt even know those existed!!! C'mon you guys, lets inspire each other!! =D And stay tuned for my SUMMER SLIMDOWN... a week to get bikini ready AR style totally FREE!! Love you guys, Love, Amanda
To stay 'in the know' with all my daily tips and motivation: Check out my Facebook (Amanda Russell Workouts) and Twitter (arFit) for amazing give-aways of some of my favorite stuff!!!