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AR FIT 290 REP CHALLENGE! WITH COURTNEYPANTS!!

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Published on May 3, 2012

http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow!
Whew this IS a Challenge!!! NOT EASY! But I know you can do it!! If it helps to make faces the whole time go for it! Coutney sure did :)
She is awesome and I love her and she is super healthy minded and has lots of funny things to say about it. Check her out at
http://www.youtube.com/courtneypants
Let me know how this challenge went for you!!! Pass it on and challenge your friends and family!!

For the printable workouts, click HERE: http://amanda-russell.com/videos/work...

GIVE ME VIDEO RESPONSES!! I didnt even know those existed!!! C'mon you guys, lets inspire each other!! =D
And stay tuned for my SUMMER SLIMDOWN... a week to get bikini ready AR style totally FREE!!
Love you guys,
Love,
Amanda


To stay 'in the know' with all my daily tips and motivation:
Check out my Facebook (Amanda Russell Workouts) and Twitter (arFit) for amazing give-aways of some of my favorite stuff!!!

Follow Me! http://twitter.com/#!/arfit

Friend Me! https://www.facebook.com/arussellfit?...

AND DON'T FORGET TO SUBSCRIBE!!!

Royalty Free Music by http://audiomicro.com/royalty-free-music
Sound Effects by http://audiomicro.com/sound-effects

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