 Friends, welcome back to my channel and welcome. If you're new here, my name is Jen. I'm a certified weight loss and nutrition coach and I am on the WW Blue Plan. Today is my favorite. I can't believe the month of September is already over. So I am coming at you today with my September favorite and I have quite a bit. We're going to talk WW food favorites, a little bit of fitness, health, beauty and a couple of things thrown in that have become diesel and Lola. If you don't know who that is, my dogs favorite things over the month of September. So I have quite a bit to share with you. I have some really exciting products that I have been loving and I'm really excited to share all of those items with you. So if you're new to my channel, I'd love for you to stick around and subscribe, turn your bell notification on so you are notified whenever new videos are uploaded. I do upload five times a week at least so you don't want to miss out. If you love favorites, give this one a big thumbs up and make sure you're checking out the description box down below. I'm going to link everything that I can find other than maybe cold food items or things that you can find at your local grocery store. I will link everything else down below. If I have any discount codes, I will share those with you there as well. You're also going to find my nutrition coaching website. I do offer macro and calorie personalized calculations as well as one-on-one coaching and group coaching. There's really just a little bit of something for everyone. So make sure you're checking out that description box and my nutrition coaching website. Again, everything will be linked down below as well as all of my other favorite things and the discount codes that I have for you guys for those items. And of course, lastly, the link to head over and join me over on Facebook. We'd love to have you be part of our community. It is such a wonderful, supportive place to be. So head on over and join us there. So without further ado, let's jump into my September favorites. We can't have a WW Foods favorite segment without having Lily's chocolate chips. So if you didn't know, Lily's has been putting out flavored chips. They started with their regular chocolate chips, then I found white chocolate chips, then there was milk chocolate chips, and now they actually have several different flavors. I have yet to find the pumpkin ones, which I hear are amazing. Every time I go to Walmart or do a Walmart pickup, I check and they never have them. But I have been able to get my hands on three other flavors, all of which I am absolutely loving. So the first one is the Chocolate Salted Caramel Baking Chips. These are amazing. So let me tell you, these are good all by themselves. There have been many a nights that I've just wanted a sweet treat after dinner, and maybe I didn't have a lot of points or calories left. So I would just give myself a serving of these for 55 calories. Delicious. These chips are really, really good. I can't wait to incorporate these more into baking, but I have used all of these flavors and I love every single one of them. So this salted caramel, delicious. There's also the Chocolate Mint Flavor Baking Chips. If you know me, I'm all about mint anything, so I truly love these. They have just the right amount of mint. And again, great for baking, great for snacking. And lastly is the Lily's Butterscotch Flavored Chips. This is actually my second package because I like these so much. Again, I snack on these at night when I want something sweet. It really cures the sweet tooth. It's low calorie, low point. So these are absolutely delicious as well. I was thinking how good would these be in a Blondie recipe, like a Butterscotch Blondie? Yes. Next up is a dip. And I don't have any because we went through an entire Costco-sized container of it within just a few days. And that is the La Terefina Spinach and Parmesan Artichoke Dip. Oh my goodness, is this so good. It is made with Greek yogurt. So it packs a bit of a punch of protein, which is awesome. And it is delicious. I have dipped everything from pretzels to vegetables to crackers in this dip. I've spread this dip on lunch meat, rolled it up and made it a really low point, low calorie snack. I've used it as a spread on a sandwich in a wrap. It is absolutely delicious. I found it for the first time at Fred Meyer, which is also a Kroger store. And then I saw it at Costco. So my Costco has the big, big container for about $8, which is a fantastic price. So again, I'm out. But I'm heading to Costco for my monthly trip here pretty soon. And I'm pretty sure I'll pick up two because literally we ate that entire container in just a few days. And it is absolutely positively incredible. So one thing I like dipping in that dip as well as hummus and other dips are non-crackers. You know that I recently found these stone fire non-crackers at Walmart? I'll insert a picture right here for you. And we've actually been through two bags of those. But then Trader Joe's came out with their version of non-crackers and they stepped up the game because they are organic. And in my opinion, they are better than the stone fire and a lot less expensive. So Trader Joe's now has an organic non-cracker. And these are, like I said, absolutely incredible. They are garlic flavored. They're delicious. So they're delicious in the dip. I've used them in hummus. I've dipped them in queso. I mean, you can pretty much use these in everything. They're pretty good on points. They're a pretty big cracker. And the fact that they are organic makes my heart incredibly happy. So I would pick these up the next time you're at Trader Joe's. I don't know if these are seasonal or if this is a new permanent product, but they're incredible. Another newer find, but a find that I've been loving, nonetheless, are these Smash Melos in pumpkin pie. Now you guys know that I've purchased Smash Melos many times. I love the chocolate dipped cold brew one. These are a great sweet treat and super low points. These particular ones, the pumpkin pie, are seasonal. So grab them while you can. They are one smart point per marshmallow and they're big. They are good sized marshmallows. Take a look at that. I mean, these are nice big marshmallows for only one smart point apiece. I generally eat these all by themselves. You can make s'mores out of these. You could top hot cocoa or coffee with these, anything. These are really delicious. And I love Smash Melos because you get a lot for the points. I mean, that's a big marshmallow for one point and the pumpkin pie flavor is absolutely incredible in these. Now you know I'm here for the sweet things and I like to get a lot of sweet things for my calorie and points, but and smart sweets never seems to disappoint. They have come out with gummy worms and these are really, really delicious. So they're in several flavors, strawberry, pineapple, blue raspberry, cherry, peach and pink lemonade. They are traditional gummy worms. You get quite a few here in the package for the points. Again, I will pop in a picture here of the serving size in the package. Three points for this and 110 calories. You can't beat it. So if you're craving something gummy and something sweet, smart sweets has you covered. I love every single one of their products. I would say that my favorites are the sour watermelon bites, the sweet fish, the peach rings and these gummy worms. Those are the four that I would say top my list for favorites. I do have a code for 10% off $30 or more off of their website. I'll put that here on the screen and of course, I'll link these down below, but these are delicious and these are limited time. You can see they kind of have a fun Halloween package. So grab these off of the smart sweets website before they're gone. Now I've never been a popcorn person. Don't get me wrong. I love popcorn at the movies, but I'm not somebody that pops it up at home generally until I found this popcorn. Now I found this off of the Thrive Market. I will link Thrive down below for you guys. You actually get a gift up to a $24 value like an entire box of chomps meat sticks free when you sign up for the Thrive membership. You will save 30% off of traditional grocery store and health food store prices. And this product that I'm going to share with you, I picked up off of Thrive. So make sure that you head over and join. It's such a great place. There's free shipping. They throw little gifts in and they have thousands of healthy food choices. And one of those is this Lesser Evil Himalayan Pink Salt Popcorn. Now like I said, I am not a big popcorn connoisseur. I generally don't eat it unless I'm at the movies, but this one is really, really delicious. It has best in class ingredients, organic popcorn, extra virgin coconut oil and salt. That's it. And it is so good. I don't know if it's the oil. I don't know if it's the popcorn to salt ratio. It is so good. So, so delicious. So I've been snacking on this. You can have three cups of this for the serving size. That's a lot of popcorn. And this popcorn also is over $1.50 less per bag on Thrive than anywhere else I've seen it. Fred Meyer, Kroger, a whole food store. This is way less expensive on Thrive. So just another reason to take advantage of the Thrive membership so you can get this popcorn because it's killer. The next couple of food products I wanna share with you are nut butters. Now, if you watch my grocery hauls, you know that I picked these up not too long ago at Walmart. I was pleasantly surprised by Walmart's selection of good, whole, clean, healthy foods. And these two nut butters I picked up did not disappoint. They are delicious. First is the Revival Food Company Chai Time. This is Cinnamon and Chai Spiced Nut Butter. And that's exactly what it is. It has such great chai tea flavor. You get those chai spices just radiating through. It's delicious. And the best part about this peanut butter is its calories and points. So compared to traditional peanut butter, this one is a lot less. So this has two tablespoons for 140 calories versus two tablespoons for anywhere between 180 and 200 for traditional peanut butter. So you're saving yourself calories and points, but you're getting all of the flavor. They have several, several different kinds of peanut butter. I've actually reached out to them to see if they would send me some to try and I haven't heard back. But I will tell you that you can get this at Walmart and they also have a website. So wherever I can find this for the best price, I'll link it down below for you guys. But if you love chai tea and you want a nut butter for less points and calories, check out Revival. Oh, and did I mention it's 100% clean whole ingredients. The other nut butter that I'm loving is also from that trip to Walmart, but this is actually a walnut butter. So if you are a fan of walnuts, you're going to love this. It definitely has a lot of walnut flavor, but it's really delicious. So this is the Crazy Go Nut Oatmeal Cookie Walnut Butter. This is so good. Now, this is pretty much the same calories and points of traditional nut butters, but this one is so delicious. Like I said, it radiates walnuts, but you definitely get that oatmeal cookie taste as well. It's really, really good. I've been enjoying this by the spoonful. Sometimes before I work out, just for some protein and some fats, it's really good on toast. Again, if you like walnuts, you'll like this because it definitely, the walnut, definitely shines through. Now, you know I love whole pumice. I have shared it in a favorites video in the past. The kale and pesto is my all-time favorite. Well, I decided this time to venture out and try a new flavor of whole pumice, and it's equally as delicious. So this is whole pumice in black garlic. What I love the most about whole pumice, well, two things. Number one is you can have up to three tablespoons for two smart points. Other hummus is two tablespoons for two points. So you get an extra tablespoon, which who's going to complain about extra hummus? But number two, which is really the most important reason why I love hope is it's clean. Most hummuses on the market use inferior oils, like sunflower oil, safflower oil, palm oil, canola oil. Hope hummus actually uses good quality oil. They use EVOO, extra virgin olive oil. So it's an extremely clean hummus made with perfect ingredients. It's not any more expensive than the inferior hummuses. I love it. I find this at Fred Meyer, Kroger, and really you can find this at any natural food store. I've even seen this at Walmart. So definitely check it out. The black garlic is delicious. It's just the right amount of garlic for a garlic lover. And last but not least, when it comes to foods, again, if you do watch my grocery haul, I mentioned a couple back that I am just going to suck up not good ingredients in my coffee creamer because if I don't have good coffee in the morning, I'm crappy. And I was finding myself not really enjoying my coffee, which is how I start my day. So I decided that this would play into my 90, 10, 90% clean, whole, real food, 10% foods that I love. And that's my coffee creamer. So I have found a couple of good alternatives of coffee creamers that I've been loving. Number one new to me is this natural bliss almond milk creamer. And this is in the flavor caramel toffee. I'm pretty sure this is seasonal because it has Christmas trees on the packaging. This is delicious. It is 30 calories per tablespoon or two smart points. It's incredible. It tastes like toffee. Literally like a Heath bar that perfectly cooked toffee that you get at Christmas. It is so good. And then it comes on the back end with the flavor of real creamy caramel. It's one of my favorites. And I love that it's natural bliss. I don't love that it has natural flavors. Pretty much anything flavored has natural flavors, which are artificial flavors. But that's the only bad thing about this. It doesn't have any carrageenan. It doesn't have any weird ingredients. The only thing I don't love is the fact that it does have natural flavors. It's delicious, you guys. So if you can find this, stock up because I'm pretty sure it's seasonal. Hence the Christmas trees, but it's delicious. Now let's move into my beauty favorites, which is another one of my favorite things. And we're going to start off with my all-time favorite beauty product for the month of September. Probably going to be my favorite beauty product for every month moving forward. Now you know that I have shared quite a few of the Duvall products here on my channel. I actually have their pink flat iron, their curling wand, and I also have their radiant skin brush, which I love that skin brush. I did favorite all of these items in past videos, but they have come out with a new straightener that has stolen my heart. I have very dry, coarse hair. And even though I straighten my hair, sometimes it's still frizzy. It can still look dry and coarse. This straightener is incredible. My hair is silky, smooth, and it straightens incredibly fast. Literally, I pull it through and my hair is straight, which is not common. I normally have to go over my hair a couple of times with my straightener, so I am literally obsessed. So I want to show it to you and share a little bit about it with you because I have an amazing discount from Duvall for you guys to share as well. So this is the in-pulse professional flat iron. And it's definitely professional because it works like the kind in the beauty salon. It is that good. It has 3D floating plates that have a cushioning impact and it literally just glides over your hair. Literally glides. It doesn't pull, it doesn't snag. It also has ceramic plates that allow a smaller water molecules to penetrate the hair shaft, which reduces frizz and static, which is what I need because my hair is always a frizzy mess. It has far infrared generation technology. So it's a gentler heat that disperses evenly over your hair. Again, that helps with frizz and it also helps with your hair becoming kind of staticky. The flat iron also has ENIG, which is extra negative ion generation, which basically what this does is it decreases the damage to your hair keratin and it helps seal your hair cuticle every time you flat iron, which also helps make it shiny and smooth versus frizzy and staticky. And the other thing I love about it is the 360 swivel cord. That way, no matter where you are on your head, the cord swivels as you move around the flat iron. It's sleek, it's beautiful, it's thin, it's gorgeous. And I'm telling you, this works so good. I would compare this to some of the $400, $500 straighteners that the stylist purchased. I know my stylist said she paid well over $250 for her straightener and this one makes my hair look just as good. I would say the biggest things I love about it is how quickly it straightens. It eliminates frizz and static, hands down. My hair looks smooth and put together right after straightening. I don't have to add a lot of other product to it to have it smoothed out and less frizzy. It's amazing. And what is so incredible about Duvall is they are such a great small business that they try to promote their products but make them affordable. You're not gonna spend $250 for this straightener. In fact, you get 70% off with the code here on the screen from Duvall. So you can pick up this straightener for less than $60, which is incredible. So definitely head over to Duvall. I'll link this down below. The code, you put it in it, check out. You'll get 70% off. If you're in the market for a new straightener or this would make a fantastic Christmas gift for that beauty guru in your life, pick this up. You will not be disappointed. Now that we've talked about my new favorite beauty thing ever, I have five more beauty items to share with you. One of which is this comb. Now this is a wet comb. I love this because this is what I use to brush my hair out when it's wet. It's very damaging to your hair. Number one, to brush it when it's wet in general. But number two, to use a brush that pulls at your hair because it's very elastic when it's wet. So using a comb like this is awesome. It literally glides through your hair. You can brush it when it's wet. I like to use this comb because it prevents frizziness but it also separates my curls or my waves really, really well. So it's very versatile for dry hair, wet hair and it's under $7 on Amazon. So I'll link this down below for you. Next up is my favorite hairspray for my new very, very favorite hairspray from Nexus. Now I share this in a recent grocery haul. This hairspray is incredible. So what I look for in hairspray is something that provides a lot of hold but doesn't make my hair sticky and get the white flakes in it. I hate that. And this is awesome. Someone told me about this at my Jazzercise and I love it. It has become a very, very fast favorite. So this is the Nexus Maximum Finishing Mist. So this has a very strong hold, gives you a lot of control but you can brush through it or run your fingers through it which is exactly what I was looking for. It's affordable. I buy this at Target. Again, it'll be linked down below for you. If you're looking for the same kind of hairspray equalities that I do which is a nice strong hold but able to run your fingers through you're gonna love this Nexus one. This is another product I recently shared in a grocery haul and I've been using it daily and I'm obsessed. And for the price, you can't beat this. This is the Tressa May Texture, dry texture finishing spray. It is weightless and it adds volume and texture. Yes, it does. It is awesome. So what I do is I spray it right up here on my roots of my hair after I've styled it and then I kinda use my fingers to push my hair up and this holds it right in place. It gives that texture and the height that you want without a gooey, ooey hold. It's incredible and it's $5. And it lasts forever because you just use a couple of quick sprays when you're styling your hair. So if you're someone that struggles with flat hair and you don't wanna cake on the hair spray on your roots, definitely recommend this texture spray. I heard about this from another YouTuber and I've been loving it so much. It is a staple in my house and for $5, you can't go wrong. I guess I have a lot of hair favorites for the month of September because my other two items are for your hair as well which nothing wrong with that. I love this root spray. So I'm almost 45, I'm getting gray hair. The majority of the gray hairs that are coming in for me are right here on my scalp and then sometimes I'll get them kind of here on the side of my hair. So I've been loving root spray. Now I've tried several brands and this one is the best. This is the best one. This is the L'Oreal Magic Root Cover Up and I use the color dark brown. I can even use medium brown. They pretty much have a shade for all of the different shades of hair color which is great. This is incredible. I buy this at Target. I'll link it down below for you. All I do is give my roots a quick spray and it covers up any gray. And I only wash my hair once a week, twice a week. So this will last until I wash my hair again. You use a very little amount so it lasts a very long time but if you need to cover your roots between hair colors this stuff's incredible. And like I said, of all the brands I've tried this one is by far my favorite. And last but not least for beauty is again another hair product and this is a Shiner. So I've mentioned that I have dry, coarse, frizzy hair and sometimes I have to add a little something something to it to give it a little bit of shine. So I'm actually using this product on my hair today. So it is nice and shiny because I've added this product to it. And this is from the brand Rusk. It is shiny, sheen and movement mist. So how I use this and actually I heard about this first from my hairdresser. I don't know if you can buy this in a conventional store or if you have to pick it up from your hairdresser or at a hair supply store I will do my best to find it. Chances are Amazon has it because they have everything. So this is amazing. So what I do is once I complete the styling of my hair I spray it in and then I just run my fingers through and it literally turns frizz to shine. It's magical, it's awesome. So you can see I've used this quite a bit. It lasts a very long time, a little bit goes a long way but if you struggle with frizzy or your hair just looking kind of dull if you just add a tiny bit of this and run your fingers through your hair is shiny, shiny, shiny, shiny. Next up are my fitness favorites or my health favorites. Things that help me on my health weight loss and fitness journey. Number one I have to share are my water bottles. You guys have seen these in my what I eat in a days as you know or may not know I have a goal for the month of September which I met of drinking a gallon of water every day. Now I can just randomly fill up a water bottle but how do I know that I'm really reaching that gallon? So I decided to pick up a gallon water bottle and then a smaller water bottle so that I can ensure that I'm reaching my gallon. So this is my water bottle, it's actually full because I've started on my water from today. It has cute little sayings on it like good morning, keep going, feeling awesome, halfway there, don't give up, almost there and you made it. It has timestamp so you can make sure that you're on track throughout the day to drink your gallon of water. So I have a little bit of a system so I filled this up the night before because I like my water cooled. I won't drink it when it hits room temperature and I don't wanna add ice to it necessarily because it throws off making sure I'm getting in a gallon. I know, I know. My mission was a gallon a day so this helped me reach that which by the way is going to be my mission moving forward because I feel so much better. Everything on my skin, everything is better by drinking a gallon of water every day. So I digress. So I filled this up the night before and I keep it in my refrigerator. Now every morning I like to put in some fresh lemon into my water so what I will do is I will grab out this water bottle. This also has timestamps on it and fun little sayings, ready go, keep drinking, don't give up, almost there, you made it. And then down here it says refill. So what I will do is I will take my cold gallon out of the refrigerator, pour it into my smaller water bottle and drink out of this. By the time I finish this water bottle the water is still cold and then I repeat. I refill from this into this and this stays in my fridge all day. That way I'm always getting nice cold water and once this is gone I know that I've drank my gallon of water and to be completely honest with you I actually have been drinking over a gallon of water every day. Anywhere from a gallon and a half to two gallons depending on if I'm working out I drink a ton of water for pre-workout during my workout and for my BCAAs after. So I'm drinking a ton of water but this bottle and this bottle have really helped me reach these goals and they're so affordable. I mean in the teens for both of these bottles on Amazon so I will link them down below for you. You guys know that I'm loving these bottles and it really truly has kept me on track, motivated and helped me reach my water goal every single day. Another product I've been loving for fitness is the Built Go. I have been utilizing this a lot when I'm going to Jazzercise. Sometimes especially on Tuesdays when I go to the 5.30 PM class I'm not really hungry for a snack that late in the day and it's too early to eat dinner but I need a little something in my stomach before I work out. I've been using the Built Go for that. I also like to take this if I work out first thing in the morning. Again to just make sure I have a little something in my stomach before I work out. It is only two smart points. It's 90 calories and it has 15 grams of collagen protein. So I'm getting in a little bit of protein and it's filling my stomach a little bit. It tastes really good. My favorite is the chocolate mint but they also have peanut butter, honey and chocolate coconut. Both of those I like as well. Be mindful that the peanut butter, honey is three points. The other two are only two points. So I've been really liking this. I've been having this in my pantry and whenever I feel like I just need a little something before my workout I've been using this. Now I still take a pre-workout about 15 minutes before it starts but this I will take anywhere from 30 minutes to a half an hour before I go to exercise. So I've really been liking this and I highly recommend. I do have 10% off for Built Bar. I will put that code here on the screen and link it down below for you. And my last health fitness favorite is this smart tape measure. Along with my goals of losing weight every month, drinking my water, I've been taking my measurements. Now I just started about midway through September when I picked up this smart tape measure but one of my goals for the month of October is to take my measurements every week in addition to weight because it's really important not to only focus on the scale but focus on how your body is changing with your diet and your exercise. So this tape measure is amazing. It is digital. It links to an app and you can do this one person, one handed and take your measurement, which is awesome. The traditional tapes, it's really hard to hold them and wrap them around you and make sure you can read them. This makes it super, super simple. So I wanted to share a little bit more about this. This is the Renfoe smart tape measure. Once you get it opened up and ready to go, go ahead and download the Renfoe app. That is on the Google Play Store as well as the Apple Play Store. Once you use the tape measure, you'll be able to know exactly what your measurements are. You can also plan a weight goal. You can enter that manually or use the measurements that you take. You can see trends in by the week, the month or the year by weight and also circumference. So as you take your measurements, you can see down here that you can see all of them, neck, shoulders, back. So what's great is you can take your measurements yourself. You don't even need a second person because the tape just locks into place. So there is the measurement of my wrist and you can see it was just locked right into place. It just appears here on the screen. It takes one second to get the reading on the smart tape measure, one second to pop it here into your app and it's there and it's safe for you. No more writing it down in notebooks, on calendars. It's all right here in your app for you. So each week, each month, whenever you decide that you want to update your measurements, you just simply use your tape and it plugs directly here within a second to your app. I love it. I think it is awesome. And as you know, I've been really upping my fitness game. So I really want to see what progress I'm making when it comes to my fitness and taking your measurements is a great way to not only focus on the scale but focus on some of those non-scale victories as well. Once you're done, you hit the little gray button and it retracts and it's this handy little portable device which is also a huge, huge plus. You can use the code genfit10. I'll put it here on the screen for you for 10% off and of course I will link this down below. This has very fastly become one of my favorite weight loss tools. My last little group of favorites is a mixture of home and then something that I've been using on Lola which has been incredible that I really wanted to share with you guys. Oh, I guess in a little bit of tech. So we have home tech and dog. So let's start with dog. So Lola for some reason and I'm thinking it's allergy related has a very, very dry nose. So sometimes we will put Vaseline on her nose but it's just been really dry the last few weeks. And so we decided to do a little bit of research and found this. So this is the Snout Soother Natural Organic Soother for Dogs noses. This is incredible. So how this works is you just dip your finger into it and it is green, which is interesting but it doesn't have any scent at all. It has zero smell. So it doesn't make your dog wanna immediately start licking their nose. Now does she lick her nose? Yes, of course. But this stuff has worked wonders. So we just take a little bit like you saw you saw the finger in there and we just rub this onto her nose and it has really made her nose a lot smoother. It soothes the dryness. It looks a lot better. It's really affordable. It's less than $15. It lasts forever. I know it's a really small container but you hardly use any. So if your dog suffers from a dry nose I really, really recommend this. It's been a game changer for us with her nose. For my techie favorite, it's this little mouse right here. So I use a laptop. I do not have a desktop computer but I hate using the pad on the desktop to navigate my mouse. So finally I got smart and bought a cordless mouse. So what you do is insert the USB portion of this mouse into your computer. I just leave it in my laptop all the time and now I have a mouse and it just makes navigating so much easier. I love that it's pink because hashtag girly girl and I love it. It was really affordable. I picked it up on Amazon. So if you're in the market for a wireless mouse I really like how easy this is and how cute it is because it's pink. And last but not least is a home product. I get a ton of questions whenever I do a video on my salt and pepper container. So I wanted to share those with you. These are from Magnolia Homes Hearth and Home section. So Chip and Joanna Gaines on the HGTV. This is their line of salt and pepper containers. I love these because for me it's easier to just reach in grab a little bit of salt, grab a little bit of pepper, pop the lid back on, it's secure. It makes it, it stays fresh and it's super cute. So it's white with the salt and pepper on it in black. It's very rustic-y, very farmhouse-y. I picked these up at Target. I think they're like $6 a piece, super affordable. I'll definitely link them down below for you guys, but I love these and I just get a ton of questions. So I wanted to share with you my salt and pepper containers. So those are my September favorites. Everything from WW foods to health, beauty and fitness, a little bit of home, a little bit of tech and of course something for my dog. So I hope you enjoyed September's favorites. Again, I am going to link everything down below in the description box so you can pick these items up. Highly recommend everything I shared with you in today's favorites video. Also in the description box are all the links and discount codes to the other things that I have that are my favorite items, as well as my nutrition coaching website and of course the link to head over and join my Facebook group. Make sure you thumbs up this video if you enjoyed it and if you are new, welcome. Make sure you are subscribed and your notification bell is turned on. So I hope you guys enjoyed my favorites video if you made it all the way to the end because chances are it's long again and I did monthly favorites to try to lower the amount of time and it just doesn't work out for me. So if you made it all the way to the end, leave the gold star emoji because you are the MVP who deserves a gold star for sticking through this entire video. Also in the comments, let me know if you're gonna pick any of these items up for yourself. So thank you guys again so much for hanging out with me. Let's kick some button October and I'll see you in my next video. Bye friends.