 Hi friends, welcome back to my channel and a very special welcome. If you're new here, my name is Jen. I'm a certified weight loss and nutrition coach and today we are talking all about my July favorites. I have so many WW foods, I have jewelry, I have a massaging device that Troy and I are literally obsessed with. I have beauty, I have makeup, I have everything. So if you're excited, give this video a big huge thumbs up. Make sure you're subscribed. Your bell notification is turned on because I upload five videos every single week and I do a monthly favorites. That way you can see all of the things that I've been loving for the month. I will link everything that I share with you today down in the description box. Any discount codes I can find, all of that information will be in the description box for you. You'll also find nutrition coaching where I offer personalized to you macros and calories. Highly, highly recommend having this done. This is how I've been able to lose and maintain 140 pound weight loss. I also have one on one coaching for accountability if you would like to chat with me directly or ask your questions. Links and discounts to my other favorite things and of course come on over, join my Facebook group. We would love to have you. It is free, it's supportive and it's just a really fantastic community. So I have lots of favorites to share with you so let's jump in. I feel like we should start with jewelry favorites since I'm wearing one of my new jewelry favorites today. My necklaces from Ana Luisa. They make absolutely incredible, affordable, high quality jewelry pieces. I've actually shared Ana Luisa here on my channel before and I decided to go ahead and hop on over to their website and treat myself to three new jewelry pieces. All necklaces, that seems to be the jewelry that I gravitate towards the most and the first one is this beautiful piece right here. All of Ana Luisa's jewelry are strength and humidity tested and they have pieces starting at about $39. They offer free and fast US shippings and no hassle returns. And all of their jewelry pieces are backed by a two year warranty. You really can't go wrong with supporting Ana Luisa and like I said, their pieces are beautiful. So this is the Delia necklace. This is a glass necklace. I love the blue color of this. I think it pairs beautifully with any white, neutral colored outfit, even anything blue, kind of like the denim shirt that I'm wearing today. This is actually currently on sale on their website for $60 and I do have a discount code for Ana Luisa. I will link that down below for you, but I absolutely love this. It is on a gold chain. It is very dainty, but the quality of this is really, really nice. It feels really heavy and weighted in the hands. And like I said, it adds just the perfect finishing touch to an outfit. Also all of your jewelry pieces come in these really nice reusable pouches. They are a snap closure pouch and I really like these for storage and for travel. Whenever I travel, which you guys know I travel a lot, I will put my Ana Luisa pieces in these little pouches and put them into my luggage. It just keeps everything safe. The necklaces don't get tangled or damaged. It's a really nice touch that this is included with all jewelry pieces and also makes for a beautiful gift. I said I picked up a second necklace. This one is so beautiful. Next up is this beautiful piece right here. This is a gold looking sun with this beautiful pearl center. Isn't that absolutely beautiful? This is the Addison. It is tarnish resistant and hypoallergenic. And again, it has a gold adjustable chain and this beautiful sun. I really like that more neutral white kind of pearl center. Again, this pairs with everything. The other two pieces I picked up were neutral because I wanted to be able to wear them with everything. Again, they do have the adjustable chain which I appreciate. So you can have it be a little bit longer, a little bit shorter, absolutely beautiful. I love how dainty their pieces are but how high quality they are. And then last but not least, another neutral piece. This one is this beautiful heart. It's called the Lore Mother of Pearl. Isn't that beautiful? Again, I love that it's neutral. Pearl in the middle of the heart actually picks up the colors that you're wearing. I wore this with a red shirt and it kind of gave a more pinky look to the heart. This is again, absolutely beautiful. The quality of Ana Luisa jewelry is so good. And I appreciate that you're getting the quality without the really expensive price tag. I literally love everything I picked up. And again, I'll link all three pieces down below for you with a special discount. Now let's jump into WWE Food Favorites because like I mentioned, I have a lot of them from the month of July. First up is this. Now I hauled this in a recent grocery haul. It was on clearance at my Kroger store and I actually went back and bought a second one because it's so good. This is from the brand Florida's Natural and this is the Zero Sugar Premium Lemonade. Zero calories. It is so good. It gives me authentic sugary lemonade vibes for zero calories, zero points. It's the perfect sweetness and lemon. It is so good. Like I said, I went and grabbed two more containers because I finished the one that I hauled in my grocery haul. This is delicious. If you can find this at your local grocery store, I think it's better than the minute made. I also tried the new Elani protein bars. I actually saw these on Felicia Fitness Health's Instagram. She is an affiliate with Elani. So I decided to go ahead and order the three new flavors. There's Rocky Road, peanut butter and jelly, and then a caramel crunch. This one is the Rocky Road. This one's probably my favorite. It has little bits of almond in it, marshmallows. These are actually really good. They have a fit snacks protein bar and I like those, but these I think are way better. These are more of that bear bell consistency if you are a big bear bell protein bar lover. They range from about 190 to 210 calories and you're getting about 17 grams of protein per bar. What I like about these is it gives me candy bar vibes. So I've been using these a lot as dessert. They're really good. I picked these up off of the Elani website. I think Felicia has a discount. I'll put all the information down below for you, but these are really, really good. This salad dressing also very good. This is something that I picked up for Troy because he had asked for a ranch dressing and we fell in love with this. This again is our second container. I actually just bought this. This is from the brand Marzetti and this is their Simply Ranch. 50 calories and one gram of sugar for a two tablespoon serving. It has pretty clean ingredients and I think this is the closest to a full fat ranch as far as flavor and texture and thickness. It's really delicious. It's great on salads. It's great to dip vegetables in. It's really, truly in my opinion, the best light ranch option. You already know I love clean simple eats, but this is a new flavor to me. Not a new flavor to clean simple eats, but it had been sold out every time I placed an order and it was finally in stock and I bought it and it did not disappoint. This is the White Chocolate Peppermint Protein Powder. If you love peppermint bark candy or if you love peppermint creamy white chocolate, anything, you are going to love this. I have mixed this in with plain nonfat Greek yogurt and it made this peppermint bark decadent yogurt. I've also made this into protein shakes. Absolutely delicious. Like I said, if you love white chocolate, if you love peppermint, you can't go wrong with any of the clean simple eats protein powders. They're hands down my favorite, but if you're a mid-lover like I am, you've got to try this out and thank goodness it was back in stock because I just ordered a second box because it's that incredibly delicious. And side note, it's 100% grass-fed whey protein, which is the best of the best and I do have a 10% discount for clean simple eats. It'll be down below for you. Speaking of yummy kind of decadent things, these true fruit dark chocolate-covered strawberries are incredible. I bought these at Sam's Club. I've actually purchased these before. They're amazing. You get a quarter of a cup for 150 calories. I weigh them out. Let me show you what they look like. It's really hard to put them in a quarter of a cup measuring cup so I recommend weighing a serving out. But this is what they look like. They're these freeze dried strawberries wrapped in this really thick dark chocolate coating. So good. Oh, they smell so amazing. They are delicious. They're the perfect sweet treat and the ingredients are so clean in these and they give you all of that chocolate cherry vibe. And I think 150 calories is not bad for a serving of them. Typically it's about two to three pieces. This has really been one of my major go-to desserts this July. Now I've shared these a couple of times into what I eat in a day. I fell in love with these. These are actually from the brand Thomas. These are the Cinnamon Protein English muffins. Now when they say cinnamon, they mean very light cinnamon. It is a very mild cinnamon flavor. I actually make this into savory breakfast sandwiches all the time. The cinnamon is very, very mild but unlike traditional English muffins from Thomas or other brands, these have eight grams of protein. So I always say, if you have a protein goal, which you should, you should definitely be reaching a protein goal every day for success with weight loss. It's important to make swaps. Swaps from things that don't contain protein to things that do. So I just swapped out my regular English muffin for these protein ones from Thomas and I love these. I have bought these time and time again. This is actually the third package I bought in the month of July. I've been eating them almost every single day. You can put butter on these, peanut butter, make them into breakfast sandwiches. They're exceptional and you get eight grams of protein. Speaking of swaps for things with protein, I picked these up at Ross. This is amazing. I have actually seen this at Walmart and at Kroger stores and at Safeway stores. So you can probably find these in most grocery stores in your area. It's from the brand Kodiak and these are the Kodiak Cubs. So this is actually technically made for kids but who said kids can only eat this? This is delicious. These are birthday cake flavored oatmeal packets. So they are your standard size oatmeal packet and there's eight grams of protein per packet. So not only are you getting a good complex carbohydrate packed with fiber, you're getting eight grams of protein. This tastes so good. It is so sweet, vanilla birthday cake vibes. Absolutely love, love, love this. In fact, this is my favorite pre-made little pouched packet of oatmeal. You know, I also love American Dream Nut Butter. It's my favorite nut butter. I pretty much eat it every single day. Well, they just released some new flavors and this is one of the new flavors that they released that I immediately fell in love with. This is the Mint Chip Ice Cream Cake Almond Butter. You guys, this is so incredibly good. I don't know how they do it but it literally tastes like mint chip ice cream. That is my all-time favorite ice cream. Fun fact about me, if I get ice cream, it's typically mint chocolate chip. This gives me all of those flavors. It even has an ice cream flavor. Like I said, I don't know how they do it. Absolutely amazing, 160 calories for two tablespoons. So less calories than traditional peanut butter. Five points for two tablespoons. Less points than traditional peanut butter. Eight grams of protein, which is amazing. Only six grams of carbs and 12 and a half grams of fat. It's incredible. All of the American Dream Nut Butter flavors are really good. I've literally tried them all but this one from the newest launch, stole my heart. Absolutely delicious. I do have a discount as well for American Dream Nut Butter. I will link that in the description box for you. This is another thing I tried in July and I love these. I know Mission makes one as well but this is from the brand Guerrero and these are the Zero Carb High Fiber Tortillas. These are tiny little flour tortillas. They are the perfect size for me. I love making street tacos in these. I love using these for little mini quesadillas in my little dash waffle maker. It makes the best little mini quesadillas. These are perfect. They are the absolute perfect size. They're only 25 calories apiece. They are literally perfection. They make the best tacos, the best quesadillas. They have really, really good flavor. The Mission ones and this Guerrero brand are really, really good. But again, if you're watching your portion size and you want a lot for the calories, you can't beat these at only 25 calories apiece. And then last but certainly not least for WW foods are the Sole Gummies. If you like a good fruit snack, a good gummy, these are fantastic. The ingredients are perfection. This is the Mango and Orange Whole Fruit Gummies. It is 70 calories for the pack. It literally tastes like fruit but still gives you that fruit snack vibe if you really are into fruit snacks. Just a healthier option. I bought these from Imperfect Foods. I will link Imperfect Foods down below for you with $20 worth of free groceries. I know you can buy these at a lot of grocery stores as well. Really good, highly recommend. I can't wait to try out some other flavors. The next favorite is a foot massager. I mentioned in a What I Eat in a Day that Troy was actually diagnosed with gout. It does kind of come and go for a hand. It typically is in his toes and in his feet. And you guys also know that I work out all the time and my legs, my feet are always sore. So we decided to invest in a foot massager and we decided to buy the one from Bob and Brad. They do have a YouTube channel. I will link it down below for you. We actually own several of their massage products. Our favorite one outside of the foot massager is the massage gun that I shared in a video. Several months ago, we used that almost daily along with their new foot massager. This is the Bob and Brad Light Foot Massager. It has heat, a shiatsu, deep kneading, multi-level setting delivers relief of tired muscles and plantar fasciitis. It fits feet all the way up to immense size 12. It's basically like having a professional foot massage at home. It offers four squeeze intensities, low, medium, high, or max. And you can also opt to turn off the kneading feature if you prefer. The kneading helps improve blood circulation by gently tightening and releasing your feet to stimulate blood flow. This is the setting that Troy uses the most. It really helps stimulate all of the blood flow. You know that he has blood flow issues in his legs and feet as well. So he loves the kneading feature. The other feature we absolutely love about this foot massager is the heat. It feels amazing on sore tired feet. It heats up within seconds and reaches a maximum temperature of about 131 degrees Fahrenheit. You can fully customize your massage with the low, medium, high, or max settings. We just keep this up on the top shelf in our closet because we utilize this regularly. I would say that I use this two to three times a week and Troy also uses it about three to four times per week. It helps with swelling, plantar fasciitis, pain relief, blood flow control, and recovery after a workout. It's also amazing for long hours on your feet. Highly, highly recommend. There are a lot of foot massagers out there that are very, very expensive and aren't nearly the quality is the Bob and Brad. You can actually put this up right off of Amazon for under $100. And I do have a special discount code for you as well. I'll put that down in the description box. And don't forget to follow Bob and Brad here on YouTube. They are physical therapists here on YouTube with over five million subscribers. I can't recommend their foot massager enough. Hands down the best that I've tried and no need to go spend hundreds of dollars for a foot massage because you can have one anytime you want it at home with the foot massager from Bob and Brad. So now let's jump into some beauty-favorite. Let's start with skincare. I only have one skincare product that I fell in love with in the month of July. And that is from the brand Herbivore. And this is the Pink Cloud Moisturizer. This has been my nighttime moisturizer. It has a very, very light kind of fruity scent. It is very thick and very emollient. Really helps hydrate the skin overnight. I'll put this on before I go to bed and when I wake up, my skin is still plump and hydrated. It's crazy that it lasts throughout my entire night of sleeping. It's just a really good hydrating moisturizer especially during summer. It's just going to add back in all the hydration your skin is missing. I also have a lip product. This is actually the lip gloss that I'm wearing today. It's from Patrick Tau. And this is his Plumping Lip Gloss. This is in the shade 2CCs. This Plumping Lip Gloss is amazing. A lot of Plumping Lip Gloss burns the lips. This does not, but it definitely gives you a little bit of a tingle, like a little bit of a minty feel, but it plumps the lips and the color is beautiful. Like I said, it's the lip gloss that I have on today. I bit the bullet and bought this and I love it. I'm definitely picking up some more shades. I also love that it has a nice big doe foot. So you get a lot of product picked up. It applies beautifully. It's not sticky. It's glossy. It's opaque. I absolutely love this. Highly recommend. This is a brow product that I fell in love with in July. I actually bought this for a testing new makeup over on my beauty channel. If you didn't know, I have a beauty channel. I'll link it down below for you. If you love makeup, if you love beauty, definitely subscribe. This is actually from the brand Nix. And this is their Zero Two Brow. What I like about this is it isn't your typical brow pencil with a spoolie. Now it does have a spoolie on one end of it, but the product is actually a liquid. And it comes with a teeny little baby doe foot. So what you do is you just brush it in or tap it into your brows and then I use the doe. I use the spoolie on the other side to brush it through my brows. It's amazing. It fills in your brows, sets them into place and it's really affordable because it's drugstore and it's Nix. I love it. I got it on a whim again for a testing new makeup on my beauty channel and I fell in love with it. I also fell in love with this. This came in a Sephora Favorites kit and I was a little skeptical of it because I feel like milk makeup is kind of hit and miss. This is incredible. This is their cream bronzer stick. It's a nice cool toned bronzer. It is so creamy, so blendable. A little bit goes a long way. I literally draw a tiny little stripe on my cheeks, my forehead, my nose and under my chin. Blend it out. It blends out beautifully and it adds that really pretty sunk kissed summer glow. Really blew me away, really surprised me and is going to be something I repurchase all the time. Another affordable makeup product. I actually just finished this today. It's going into my empties. This is from Julia's Place and this is her liquid aluminizer. You can use this as a glowy liquid highlight. I like to mix this in with my foundation. It's actually what I have on today. It just gives you this really pretty glow and I love that this is tinted. So again, it gives you that sunk kissed glow and I simply just mix it in with my foundation. It does have a huge, huge dough foot applicator. I love it. I have been using it every single day in July. It took me about two and a half weeks of solid use to go through it. It's affordable because it's Julia's Place and it is really, really, really good. And then I have to share this. I actually shared this in a what I eat in a day and told you guys that yes, she's pricey but she's worth every penny and that is the new Dyson Air straight. You guys, this has been a complete game changer for my hair. It dries and straightens your hair in one fell swoop with no heat damage. It uses the Dyson Air technology to dry your hair and straighten it. My hair has never been healthier. It straightens it to this beautiful shiny hair that I didn't even know that I had. Normally I have pretty dry hair and I have to use a lot of heat, a lot of straightening, a lot of product to get it shiny. This is incredible. Now it's expensive. It's $500 but I'm telling you it is worth every single penny. It has cut my hair getting ready time down in half at least maybe even three quarters because I can dry and straighten my hair at once. The straightening lasts all day, several days if you're not getting your hair wet, washing it. I get mine sweaty from working out so I have to typically go back in and straighten again but this is absolutely amazing. Honestly, I know it's expensive but it's really the best $500 I ever spent and if you want your hair silent time cut down drastically and really to get healthier hair without a lot of heat, highly, highly recommend. Put it on a Christmas list, treat yourself to it. It's well worth it. And as always, I always like to end out my beauty favorite section with my eyeshadow palette favorite of the month and this one took me by surprise. This is the brand new palette from Too Faced. This is the Cosmic Crush. Now I have a full tutorial of this palette because I also bought the Too Faced highlighter which is fantastic on my beauty channel so if you wanna see the look that I created with this palette, I will link that video down below for you but for a neutral palette for a mainstream makeup Too Faced palette, this blew me away. This shade right here is a duo chrome. You can see it shift from green to blue. It's exceptional. It is indie makeup quality in a mainstream brand. Absolutely beautiful. The other shimmers in here are really nice. The mattes, they're neutral but you also have some pops of some pinks and some purples so you can get a little bit more colorful look if you want. The mattes are really nice. Just the quality of this palette in general really truly blew me away. I've used this several times and I always say that that says a lot because that whole little shelf back there is hundreds of eyeshadow palettes. I really like this. I think it's well worth the money and in my opinion is honestly one of the best Too Faced palette releases. So those are all of my July favorites. We had jewelry, we had a foot massager, we had WW Foods, beauty and skin care. Don't forget to take advantage of my special link and discount code for the Ana Luisa jewelry. Absolutely incredible quality for the price. I will link everything I shared with you today with the exception of the things you can find at your local grocery store. All of the discount information. All of that will be down in the description box along with nutrition coaching, links and discounts to my other favorite things and of course don't forget, come join our Facebook group. We would love to have you. Thank you so much for watching and I'll see you in the next one. Bye.