 good and bad I thought I thought the fastball location was improved obviously the pitch count got up there and wasn't able to finish the outing the way we wanted to but there was some good improvement across the board so I'll just try to take that you mentioned the pitch count how were they able to elevate your pitch count so much quick outs I just like I mean I mean I mean I still lament falling behind a couple of those guys especially to start the inning but you know sometimes we made that up and then we just never you know even with pitches where we executed like two or three times in a row to start the at bat we just never got you know the pop out or the ground out or the fly ball it would just it ended up going to 2-2 and then finishing with the strikeout I felt like or getting laid into the count and then we got the contact in the field and I mean it just it just ran it just ran the counter thanks Garrett great we can take the next one from Andy Martino. Hey Garrett on days like today where you're getting a lot of swings and misses on the fastball versus last start where you weren't as much what's what's the difference for you is it location is it a little just extra life on the fastball what enables you to get all those whiffs that on a day like today. I think it was a look I think the location was Chris for the most part there's still some misses towards the end that were bad that we can improve on but I made a little tweak with my delivery staying over my legs a little better and I thought that it kind of increased a little bit of the deception and it allowed me to get through the baseball at the end and you know really start to nail kind of the axis that the spin axis that is that is my spin axis at times it's been a little inconsistent and today it was we were really we were really repeating for the most part until a few pitches towards the end so and that's the key to a swing and miss when you've got that repeatable that yeah I mean well yeah you're the more like vertical you can get it the more carry it has through the through the through the glove as opposed to like east and east and west so you have a little bit of that action to it but the more I stay over in my legs the more I freeze the hand up to get through the pitch. Thank you. Take the next one from Brian Hoke. Hey Garrett to follow up on that is today the first day you've really felt like you're in mid-season form with 10 strikeouts here. Yeah but I only went four and two-thirds so I'm not going to say mid-season form but I would say that in terms of the stuff it's another step in the right direction and hopefully we can just finish the audit next time.