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Published on Feb 1, 2012
http://tm.org The founder of the Transcendental Meditation technique, Maharishi Mahesh Yogi, discusses the mechanics of the technique.
For more information on the Transcendental Meditation® technique, please visit: www.TM.org or call 1-888-532-7686 - 1-888-LEARN-TM
The Transcendental Meditation technique uses the natural tendency of the mind to go toward greater happiness, so the mind effortlessly transcends to its most silent state. Maharishi Mahesh Yogi, speaking at Lake Louise, Canada (1968)