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Sleep more and lose weight

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Published on Nov 2, 2009

http://www.28dayfatblast.com Kelowna weight loss coach, author and personal trainer Melonie Dodaro, shares how getting enough sleep can actually help you to lose weight!

28 Day Fat Blast: Change Your Mind, Change Your Body
http://www.MindBodyFX.com

Follow us on twitter: http://twitter.com/mindbodyfx
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