 go to the grocery store, hit some Costco up, we have a big barbecue tomorrow. Big barbecue tomorrow. It's not that big. It's just a handful of us getting together. But as you know, I do mostly low carb. I'm a low carb dude. So we're going to do some low carb shopping. But I'm going to give you the true what we really bought. So you see that I'm not just this crazy dad and father and husband that makes my kids eat a crazy way. We have some type of normalcy in our lives. But I follow a low carb autoimmune diet. So I have to follow a little bit more strict plans. And so I want to show you what we did. So first of all, I'm going to put it in the pecking order. But before we do that, give me a huge favor. Are you a barbecue or do you like to barbecue? I've been following a dude on Instagram right now. And a couple of guys actually, they make some mean barbecue. So I'm going to steal maybe some of the recipes. We'll see. Barbecue's on. This is what we do. This is what I did. I'm going to start with number one most important thing that we got is we got some gray goose. And we got some Kendall Jackson sauvignon blanc. So yes, I do drink a little bit of alcohol. Not a lot. Actually, September is my shred timber. So I'm actually not drinking. I might have, let's say I'm not indulging. I might have a glass of wine. I might have one drink, but that's about it. I'm not drinking through September. Maybe on my anniversary, I will. So here's the deal. But hey, listen, our guests might be, so we got to provide that. And I got a lot of that coming. We got more bottles here. But here we get to it. Let's get to the good stuff. So tomorrow we're doing ribs. We're doing baby back ribs. So I got one, two, three racks of ribs. I will be marinating them tonight, sending them overnight. I'm going to put a rub on it. I'll probably do a video of the rub. And then I got to come up with the rub and then I'm smoking them tomorrow. So I do have some apple smoke here. Actually, that's still in the cart and bringing in. If you've been following me for a bit, I got something pretty cool. I'm going to be doing this recipe, guys. This is chicken tenderloins. And what I'm going to do with the chicken tenderloins is drum roll free. Okay, here we go. I'm going to be doing, so we're going to take, we're going to take pork rind. We're going to mash them up. We're going to cut the chicken tenderloins into like a little bit of a, like a little chicken ball, I guess. And then we're going to roll, we're going to egg wash it and then we're going to roll it up. Now I don't need egg either. So I might try some without egg. We'll see how it goes. Like an oil base. And then I'll try some with eggs. We're going to roll it up and then we're going to use Frank's hot seasoning sauce and toss it in that. So it'll be like a, it'll be like a chicken tender boneless wing we're making tomorrow. So that's something that's I'm making tomorrow. So that's the chicken here. We got pork rinds. Stay tuned. I'm going to surprise you with some stuff that we got. I got other pork rinds. What else did we get? Lettuce. I'm not going to show you that lettuce. We got some seasonings, tomatoes. And then if you get to know me, I'm a huge wing guy. My son loves wings. I love wings. And so I used, I'm doing wings in the air fryer. Honestly, I've never found a better way to do it. If you don't have an air fryer, this is one of the ones I use. I have two air fryers. Actually, I'm working on a third now. I've tried some different stuff. So, but anyway, it's pretty funny because I'm a huge wing guy. I have a very specific way of making my wings. And to this day, anybody that eats the wings that I make will say they're the best wings ever. And I'm telling you, it's nothing to do with me. I found the right seasoning. We actually just ran out last night. And I have, I bought one of the stores is going out of business, or they were, they were not going out of business. They were, this is the last order and we bought everything they have. So I hope there's one more container up there, if not, I'm going to have to find one, but this steak seasoning, it says roast and steak. We use it on wings and it is so good in the air fryer. So I'll be making those. I have tons of videos on that. I have like seven pounds of wings. We got some ham. This is for a sandwich. But we got all natural Frank hot dogs, hot dogs for the kids. We got hamburgers. And yes, I'm a keto guy, but I'm also realistic when you're doing barbecue. Not everybody likes to eat that way. So we do have old school and I tell you old school buns. Now here's the deal. People will, I have a following or used to have a huge following of like really natural. Are you guys like holistic and natural, like all natural type people? I used to be that guy. And I was so extreme that if I'm going to do a bun, I'm going to do like this, this organic, this, this, this. And what I found out is just doesn't taste that good. And so if I, if I don't eat this stuff, but if somebody's going to indulge and you're only indulging every once in a while, I'd rather you really enjoy it than suck it through it. Does that make sense? Like if it takes the emotional joy out of it. Now, if you enjoy more people trying to come on my live tic-tac, I'm working on you guys. People come on lives. I don't know how to do that. How to do it. But either way, my whole point is, is that if you're going to make a burger hot dog for the masses and the person, this is like a universal, like it's just fricking good. It doesn't matter. Now, fortunately, most of our kids, my son does eat bun. My daughters don't. They just eat that. They just eat the hot dog and the meat and the cheese. So kind of nice. But other people might, might do that. But in a nutshell, we have a bunch of vegetables. We're going to do a little bit of hummus, which I don't eat, but other people do. I am going to eat this. This is a mango. So tomorrow it's getting soft. We'll see if they're going to be right by tomorrow, but hopefully they are. So I'm going to do, we have like five or six mangoes. I have a bunch of avocados. I have like tons and tons of avocados. So what we're going to do is we're going to take, and we're going to make a avocado, a mango. We're going to cut it in slices. We're going to take, and I got cilantro. And we're going to make olive oil. And we're going to do balsamic vinaigrette. I have very, very specific sign. Now, if you're a keto person, there is sugar and balsamic vinaigrette. I'm okay with that with the way I eat. Obviously, I drink my ketones, which is important. But this salad is to die for. And it's not necessarily low carb, but it is more paleo based. And it's super delicious. And it is, everybody, it'll knock everybody's socks off. And it was actually my wife's aunt that made it for the first time. And I fell in love with it. We've made this, my wife and I used to do cooking classes. We've made this for people in multiple states. And they just love it. So between this and the wings, it's a slam dunk. The ribs are going to be smoked. They'll be really good. We do have a barbecue sauce that will be making a mustard one, and then we're going to have one that we bought. But anyway, that's what I do. This is like, this is, this is me going to the store. It's 85 to 90% low carb keto friendly or keto-ish with a sprinkle of other things. I personally don't follow keto diet anymore. I follow, like I said, anti-inflammatory paleo diet. So I do allow a little more fruit in my diet. But it's still relatively limited. So it's a very low carb diet, just not a paleo diet. And look at what I got in the mail today. Look what I got in the mail today. I just got this. You guys from the best company in the entire world right here. They're Rhino glasses for Rhino Appreciation Day. We got two of these. Pretty neat, pretty cool. So maybe I'll, if I do have a cocktail tomorrow, maybe I'll make it in my new Rhino glasses. How cool is that? And they need, I thought it was pretty cool. April hasn't seen them yet. So I'm going to leave them in the box and let her open them up. But anyway, y'all, that's me shopping. That's my shopping list. That's what I just bought from Costco and I'm super stoked to have a big barbecue tomorrow. So good luck to y'all having, do you do the reboot? Yes, I will do the reboot, but that reboot starts tomorrow night. So I'll barbecue today and I'll be rebooting tomorrow, Monday, Tuesday, and Wednesday morning. I'll direct that reboot. So yes. So yes, yes, yes. So that's what I'll be doing tonight and tomorrow and the next day. So y'all, I'll be barbecue tomorrow. So have fun. Have an amazing Saturday and Sunday. It's raining here in Northern Cal, which is what we need. So it's very awesome to have a little bit of weather. Everybody have a good night. Cheers.