 Today the recruiter Oscar company were conducting the CFT that's the combat fitness test. The combat fitness test is to basically test the combat endurance for each individual Marine or recruit. So the combat fitness test it has three events. The first event is going to be that 880 meters sprint. The next event will be the ammo can list which you have to conduct in a time limit of two minutes. And then that final event is going to be the maneuver under fire. So with that maneuver under fire the first thing they're going to do is sprint to a cone. They're going to conduct a low crawl and that low crawl they're going to conduct a high crawl then they're going to get up. They're going to sprint and they're going to basically pivot from cone to cone until they reach their buddy. Once they reach their buddy they're going to pick them up do a cradle drop drag. Once they have conducted cradle drop drag they're going to pick that same buddy up again in a fireman's carry and sprint all the way back. Once they complete that they're going to pick up ammo cans and go again through that same sequence, simulate throwing a grenade and picking up the ammo cans back up and going back to the finish and that's going to complete the maneuver under fire. The recruits mostly struggle with just doing the carries correctly when they're doing the CFT. So getting that buddy in the proper cradle drop drag carry or they start getting winded their endurance gets low and they start getting their head so they have trouble picking their buddy up in that fireman's carry. So what we usually do is we try to help them out. Before we get to the event we do a couple of practices with those carries.