 Kupatu dushiniwa okaun kuoutoke, but kapa tu umeskiliwa mugu kuja apa. Now we are together. Now you don't think you are going to be depressed or lash out at other people? No, before reaching a decision, it's tough on the mind you have to plan. If I'm doing this, what are the repercussions? So you have to prepare for it. Because all men are just working under preparation. Help me here. Belina na na tpe mawe. Kwa tpende kupema wukum? That's why you say, mostly you know sometimes you say, what kind of manayin? So when you have an expectant lady or you don't say it is just butter from the blues, you prepare for it, is not an experiment? You want to jump Kevin Badao mpendangu wa yand just mruke? Now the question comes in, why this particular season? Why didn't it happen before people were confined in a house? So you find yourself some of these things as much as you want to pretend that we planned for them. But no, we found ourselves them and now that they have already happened or they are happening in our lives, we have to accept them before the way out of them. Because maybe sometimes you are like a man, you are preparing maybe to marry in 2022 when other people take over. Then you eat them to the kura. So unaji pata sasa, inyatu kwa kwa nyuomba. The only thing you can do is to chat, baby kwa api. Ani kwa api, I'm just sitting around, oh can you hook up? Then you find yourself doing things that you planned to do in 2022. So as much as you want to pretend that maybe we planned for these things. So some of them I think it is just an accident that we have to accommodate. At what? I think I would like to say Belen, the thing is it's not that when you plan 2022, because of the pandemic you are now, I don't know, the thing is maybe I planned, I hope to marry 2021 or 2020. And we are not sure if this pandemic will be there. So we'll let it go and do it. We'll let it go and do it. Because the pandemic is there, I have to avoid it. No, I just have to go on with my work, with my life. That is it. Those are the positive changes. COVID-19 also came with positive changes. We are not trying to pull you down here. What I'm saying is that we also have to accept the negative and the positives. So in this case, I think it is an ad. It is a plot. Literally. In addition, anyway. I think when the girl child will come, we will take corona. Oh, wait. I could let it be. COVID-19. Let's focus. When we posed the question on our social media, we were asking how to identify that someone has lived into depression. But I don't think it's that hard. Kama mtua me kwa mbea mahalze, sina job bimesha dwevo. Intercontinental leotima sumakwa gazeti, ina funga, kenya mzima. Kwanza Nairobi is in five days, alafu the rest of kenya piya inenda kame. Funga kame. How many jobs are those? Namutua kwa mbea, anya have lost my job bro. Lagin kosa. Onia nengia mahalze, si poa. How do you just be severed? That's what I was saying. There are a lot of pretends. People do pretend that all is well. When all is not well, the repercussion is whereby you will come up with something like you find somebody committed suicide. But he was telling all is well. The only way you can identify that, immediately you hear that somebody has lost his or her job. Obviously something has happened. Don't pretend that it's all normal. There's nothing that is normal about losing a job. So as a friend, some of them will come up with characters like now it turns into a motivational speaker. Now is when he wants to pronounce the word of God. You know, dania mungu, if you check their profile, onia una, umutua mbea li kwa na penda mamba na bions, tesa mikuja na mamba yalazaraz in the Bible. So onia sama, ah ah, something is wrong somewhere. And it needed to be addressed. Mokulari ni hasbue baturu, hana nibamba. Before we get to you, sir, let me just read this comment that we have on our page that is at Waitufa for on Fisi Buku, Waitufa channel on Twitter and same thing on YouTube. So we have, some are sure, I think, says hello, good morning. I'm getting you live from, eyi, gidiyoho, mayakos. Depression presents itself in different many ways depending on who it affects. But there are of course the common sense that implies someone is suppressed. We have reduced hygiene, mood variation and mostly it's uncontrollable. For example, anger. Outburst even when the reason is too minute. Continuous stress, headaches, reduced appetite in most people. Reduce activity, feeling weak or reduced energy. Insomnia that's often and or too much sleeping. Reduce concentration and decision making. We have anxiety, agitation at all. Clear throat. In severe cases, we have death or suicidal thoughts. So treatment, it's either through medicine therapy or psychotherapy. Psychotherapy has proved to be more efficient on the other antidepressants can be used to reduce depression. But with a combination of both, the outcome is very pleasing. Eh, Samuel, what did you have for breakfast? Eh, yes, speaking with them. Jackie Jackie says yao yao, lock straight out of shags. Makuyu Muranga County representing teenagers. Eh, sending a lot of big ups to tola. Toloma salmana Jackie Jackie. Then we have Amima Amima Amima to go out to all the ladies with mother nature, play Kenyan music. I agree. Pa va ro. Says I think people need to be together and please join your fellow fellows in church groups. Maybe chaama or family groups that in case your problem is easy to help. And again we should be good friends and keep our friendships and let it be of benefit. See yao yao udaku. Mngi kwa na DJ itungi kupigiya po wa wa ka dushnyao. Okay, and the rest has disappeared just like that. So at what for Facebook, at what for channel, Twitter hashtag is what in the morning. And I wanted to ask you, sir. Mauna. And this is, this is a, a story we answered a little bit before. So two weeks ago, we set up a question and we asked, why are suicide rates in Kenya rising? Nasa na sana ni wanome. Wanome over a certain age bracket wakampas kampas and assuming that's like from 20, maybe to 25, let's just say 30 up to capital 30. Mbona, why do you think it's happening? Is it because society ya Africa, sana sana Kenya mkwambia manome anafaku angumu, anafaku provide, hafaikulia. In fact at ofaikulia mbelia mstana junyu mama. You can't talk about your feelings. Is that why it's happening? Is that why more men are committing suicide than women? That's why our ratio say it na chiza gambia sana. Women were very many. So I try to know that men, the thing is maybe for men they are committing suicide because of one negligence. You know, but then when you look at the government, it is fighting for the girl child. Forgetting about the boy child. Why? What is he doing yet? Because long time ago they want to treat unknown disease and leaving the unknown. That cannot happen. You know when you look at a man, he cannot express himself as a lady. For example, when I talk to him I don't know him, but for me I cannot. So that one will eat me inside. Are you looking that? But who told you We are different. So I might come to you and say you are not doing it. You can buy it. And I feel buy it out and you will be here. Take it easy. You can do it and you will know maybe you are not around. But you will happen next. Maybe you are the only person I trust. Who can help you? Then you are not available. What can I do? So I agree actually first with the first one that the girl child yes is empowered and yes I am so for the girl child empowerment but I also believe that boy child should be empowered too. Then I was continuing saying that sometimes it is because of someone let me not use stupidity. It is because of us not being that you don't appreciate yourself who you are. You want to compare yourself with maybe they have a class or maybe you are dating let's take for example the campus boys and girls they are dating then you can your fiance or your girlfriend she says any pizza every Friday or every Tuesday na pizza ni bae yasimeti man bag mojas evo takwadi how will you do it? One thing wudema rapuja I don't want to lose this I don't want to lose this I don't want to lose this girl what should I do? na staki tena kufani atajulizai na ni bae amani fanyaji anona dewa na mambiya hei usko ni pao lai atu ziliwa want so what you can see to someone's mind and say kumwacha tena so because you see kumwacha we are ending now but if we end this morning I will just not have anyone to see them I will just not have anyone to see them that way round since I end the shoka yeah I end the shoka this is not your I think you had a bit actually that was what I was referring to so they leave they want to say I am spending it on you and me na kutafuja na kutafuja but what should we do? we are in Chesa they want to say but I am not in Chesa tell me where this anger is coming from I don't really agree with my brother because for one in the beginning God gave these people the authority and all the domain they were given that authority to rule everything in earth and everything therein where did they lose this thing such that now women can command them and then they start being now is like you say that which culture is being empowered who is empowering them they got their power right from God and nobody can challenge the authority of God so where did they go wrong the moment a man started saying that what a woman can do man can do better and they agreed with us that's why they lost it all now you find a man saying that you deal with the rent this time I am going to deal with the school fees they lost it to the women there is nothing like culture is being empowered they attend the same class the same lectures where they being confined and then taught other things that men are not told my brother we are being assassinated your points here I would like to disagree with because of one thing let us take an example campuses why am I saying that ladies or girls are being empowered okay when you look at the cutoff points one thing why is it that a boy child has 61 points where the girl has 51 I get you a point then when you go to these maybe politics seats why is it that ladies are being told let us push to have two-third gender or gender-based so that we bring this equalization who is pushing that thing your argument sounds like the root of all man's problems is women is that true? because we are talking about depression and how to identify it so basically what we are saying most of them most of the problems that a man goes through because of a lady they are so demanding because you can live you can live are demanding lady but let me ask you maybe you have a boyfriend maybe you have and you are here it's shaggy you tell your man babe you know what I don't have money but I tell you I don't have what is the answer just be sincere what to be the answer I don't have let me be very sincere because you asked me my man when he found me I was looking good I will not stop looking good because he does not have money he found me looking amazing look at the scenario I will continue to look amazing the scenario you don't have kwa ni sese nyo agitwa nga wapa kipara bro we are on setum na takanga nili sometimes if I don't have money you don't have money are we going to start stealing from people will you accept kwa kipara what's wrong with that what's wrong with that you know the thing is maybe when you are found you are plating when you are plating you say oh my god I feel ok ok nga waki nyo agitwa mishta kwa kipara unakapu sii nini how will you feel the first thing umwa na mume niya mifanya mii kanyo agitwa asire na rodi kuake because the guy doesn't have money I don't agree I don't agree who are these criminals stop it stop it stop it waschanana by this gym na takanga nini mimi nikiwa mojawa mojawa enu I don't know what we want but I can hear what you are saying but please also hear me we are not all the same we are not all the same that's the point we are not all the same so you cannot now come tell me at the root of all depression from a boy child's point of view that's what I say the most sasa most jamani hadi ina kupush hadi kwa suicide surely won't we feel bad I'm talking this because I had a friend a book was anipayu story awa ha a good friend of mine so this person hadi kwa na date by that kwa na date bizuri kwa na kanda kwa kwa na goni help kwa na chocha kwa na having help kwa na chocha kwa na pesa kwa na pileka sigi wapi na pileka vacation wapi ila fika maali de maka maza shule kwa na yodo No dema mezaizuwe You know what happened? Dema lima mbiya You're not my class You're not my class But when the guy hid money He was her class Okay, two things Two things You want me to feel bad because CNJ has decided she has a type But weo kini yambe unapenda Ostaname beba nami mi flat screen I'm supposed to feel how It's okay for you to have a type Unapenda dark skin Unapenda light skin Unapenda wa rafu Unapenda wa fupi You like them with hips You like them curvy But dema kisema na takatu Mwenyakuna pesa Apondosh denengia Mbona mwenza kwa Angeta Fremstan Apendi pesa Awako That there Mwenyu nezambaya Chippo muitu Kipendachorobu nidawa Sasas kia Kipendachorobu nidawa Why are you fronting? Why are you putting? Why are you putting? Infact that is another course of depression Kwanza tu Look at me No, you fueled the jet You were fueled and it's taking off Sasas uhu Tua kwa susa mejifanya Apwa mejifanya Kona pesa Mejifanya Mejifanya Kona pesa Mejifanya Pesa kakuja kui Zeriata zikwa zaki Infact well he would have just begun Humbly baby baby baby Baby ni kuevi Siu niya mi ni tu am working hard Kama eski basi siu tafta mingine Siu You've told us women are more than you Sindio Okay, angoja I said you fueled the jet Sa itu me fika social media Aya unengia Instagramu Sijuifesibuku Sijui Twitter Unona apu watu ame pose namagari Hei Sijui VK Ayambu Vacation What beach Weya Now Senje You want to start looking for someone's husband to take you there Eh Pesa kaya ni koneiba Na you want to You want to get depressed Ata mimi ata kwa patu Wey Kwa kaya ni mimi si Iku jifanya tu kona viitu Ata mimi mi igni kiamua ni kina jifanya tiyo Nikwa TV Ni nye nye nye nye Na ila si kuhu life ita ni pea slap ita bidi Son manzuk piga deki apan Son ni jihue Nita asa kusasa mosa na uta ni ambi iakitu Aa ule ni ule Ali kwa weitifu Yes Uta kula mauku li bro Wey Ila fya kujifanya nye iku peliki maali Yabu no yourself Wey Na you Na you are depressed Na what It's not piquen It's not piquen You know Sometimes Okimbo okweli Okakubali Mbona hi We have a few minutes left guys Okimbo okweli Tumitu Most of you Most of you But we have already decided It's not that in Nasewa Women are more than men It's not that in Nasewa Even if they are more than Out of five Ata moja Ata moja Atakua says iako Mbona sumbwa na umingine Now you want me You want me to start renting a wig Ati because I'm on TV It is better It is better the devil that you know Than an angel that you know You don't have to get depression For the poor Mtunges na Nasewa wani pressed The thing is We have already decided To do it To mulete Maybe I'm in town To mulete And the first thing Who came to campus First year we went to Vadi First year we went to Vadi We went to Nafikapi Second year We went to Kido It's the higher you go The cooler to be done That is it now That is it So when you bring that one from Nyalugunga To the city Nasewa wani uku Nyalugunga Muka uku Upani kwao Then you don't say that You crook the woman in your house Giving her your principles We need to revisit this topic We need to revisit this topic My friend We need to revisit this topic Kwao We have 1 minu I don't know where the time has gone We need to revisit this topic In a part too Because I don't think we can help you The way we should In conclusion Just give me a sentence please Our time is done We can do anything about it So In conclusion Give wisdom to your fellow boy child So let me represent the boy child So, the thing is, we should not be down so that we beg more, but we should come out of the cocoon and say that we know and we are willing to continue the life, either with them or without them, and life continues. Because you remember, God first created a man. So we are the ones who own the earth first before these ladies. That has nothing to do with the pressure but we forgive you because class time is over. Be yourself, be real. If you feel that something is really depressing, at least have a confident. Get somebody, get Val, tell him my mazei, he may putteza job. E kitu na nipeleka vibhaya, please just help me. Val, or me, Belin, wajani fungu ataka was that group. At least kuchangetile a kwanzei, I have the first month. At least kufe, because kufa, there is no honor in the death. When you die, you die. We value when you are alive. Ataka wuku juu, akunamu na kutaka, wuku depressed, wataka kukik, abra na abra mataka kukik. So the thing here, please just share it out, don't die alone. Napia, as a friend okia na muna? Porafiki, kwa mihaza ma muna? Motivational speech, say, nania nda sa za na ta kutu. Di wa kumbi kitu kime? Kime fanyi kua? Just reach out to her or him. Ataka mani, estetama, just form some group and say, ataka mani shilingetano, wacha tumsa edie. Naka mani, mabia na ataka tu acetu. Ya, covid will come and go. Bua lakene mani twinnt. HIV's also like... Sata nita? HIV wul ko wuli. Wee? Yes usikufe? Ya na nii miin, kwa na bitum bili za kwenbea Please didyue Duhum tu wa skuja kwenbea evi vitu atisaw jam Ativalu na kwa gwebe Thanks Thanks for your opinion But it has no water here It holds no water Ya God of blessing And then spend time with yourself Now si jam jam bitu za uwe Fugip people Kuna da stuff learning make up kwa state as So kwa asma just relax Fugip yourself, love yourself Just be easy na nii Kwanbe okay Atwadfaifu on Facebook Atwadfaifu channel on Twitter Hashtag is why in the morning Thank you so very much For staying with me Staying with us Thank you for the ride It's been amazing But kwenbea ikitu yuendelea Monday all the way through Friday So there's a show tomorrow You should catch it And kuna repeat From around 2 p.m. later on today But if you miss all those You can still go to our YouTube channel Atwadfaifu channel And check out all the interviews You wanna watch Presenters okoni wengi Wengi So please stay Y-254 My friend Ya nuwa wakuna yuuko time sana Una ngoja wakati tu ni meka kwa Nyumba peki anko poli poli Ni me nausya mukono ni kule nyamayangu Saiziduna ni pigiasimo Uli kuwa apnu wakati mi li kuko Duka ukone doktofta ungan Kujeni piki ugali Uli kuwa Kupata unaji wakut time sana Bonyeza star 811 star 815 hash Utafanya evi Ita bidiata webu menguoya Have you had a hookup Thursday? If yes, well and good If no, this is what you need to know Every single positive From 7 a.m. to 10 a.m. We bring you the culture of love All that is popping in the world of hip hop Cutesy of hip hop Not to mention Fund interactive interviews Freestyle, hot bars And fresh tunes on fresh outs Mixes skillfully curated By Mr. Rajya So mark your calendar Set your alam bright And let's link up On the next episode Only on Y254