 Hello gang! Welcome back to the channel and welcome here if it's your first time here. You have stumbled upon an amazing recipe. I keep seeing one pan or sheet pan meals and I think it's amazing that you can just throw all of the ingredients on a sheet pan, throw it in the oven, everything cooks at the same time in the same amount of time. It's amazing. It doesn't get much easier. So I found this recipe on wellplated.com. I have linked it below so you can check that out. I'm making a slightly different version though. I'm going to use squash instead of sweet potato because I'm doing a bit of a sugar detox. And yeah, so here are the ingredients needed. Onion powder, garlic powder, Italian seasoning, bell peppers, or these are what I'm using. You can check the recipe linked below if you want exactly how they did it. Broccoli, lime juice, amazing on so many meals. Organic chicken, zucchini, salt, pepper, butternut squash and olive oil. So I'm going to get to chopping this up. It's all going to go on one sheet pan and it's going to be like magic. The chicken and rainbow vegetables are so easy. So now it's in a big bowl in the fridge. I'm just going to be having it on top of a bowl of rice or quinoa. Usually I use quinoa because it's just way more nutrient dense and it has a lot more protein than rice. It was awesome. Try it yourself. Please subscribe to this channel because the videos on this channel can help heal more than 90% of any health, wellness, and body image challenge. If you would like notifications of the next time I post a video, please hit that little bell notification icon down there and you will be notified each time I upload. If you thought this video was helpful, informative, or entertaining at all, please hit the thumbs up down there for me as that helps me know which kind of content to keep producing for you. Ask any questions. Give me some recipes. And until next time, have super amounts of fun in your life and have super amounts of fun trying new recipes yourself. It's got to be a good time. And until next time, I'll see you then. Bye.