 First thing I'm doing this new year is more meal prepping which is such a basic thing when it comes to taking control of your nutrition and fitness but I really got away from that and the main reason is because I work from home meal prep planning whatever just felt like it was unnecessary because I could just cook at the drop of a hat because I just say drop of a hat I could cook in a spread a moment because I work from home every single day the other thing I'm doing in 2023 is better camera angles because I talked to you guys like this a lot and I don't have the face shape to talk to you guys from this angle I definitely need to meal prep more because one it's just better nutritionally for me especially as I've been working out more and have like some fitness goals along with the fact that it's just cheaper and healthier it's just better pizza better ingredients Papa John's I don't know why I wouldn't meal prep like I just I feel so dumb places a mess and there's really nothing we can do about it right now I decided to go to Green Point take my AirPods out it was quite a trek I had to ship something so I had to go to UPS store first but the bike path from basically like downtown Brooklyn slash a Brooklyn Navy Yard was really smooth and I got here so fast come believe it like by train it would have taken me like 35 minutes versus bike is like 20 minutes decided to go to this coffee shop called Acre and Green Point never been here before it's a little bit more fancy than I thought but I'm gonna grab like a iced coffee real quick and then do some work and then bike back to the crib but just draw about a Nike store is literally like a five minute bike ride not even from the coffee shop so now I'm about to bike back home it's only gonna be like a 20 15 20 minute bike ride and then I got a hoop session at Nike HQ in New York City through the rooftop just to film some B-roll shots and I haven't stepped outside all day I know my morning routine I talked about that I needed to get outside more often and it's a beautiful day and we're on the 43rd floor and it's still not even that windy and of course I was like a freaking Kermit inside all day but Lee came with me to shoot some B-roll to tell you to get those shots of me otherwise I would have had a tripod out here but shout out to wifey what's up guys and I'm honestly treating today like how I should have probably treated January 2nd but since it was technically like the holiday I didn't really do anything productive so I'm really this is like me getting my life together today so I'm organized filing my important documents and labeling each tab because I have trouble keeping track of like physical paper documents also started my own LLC Jocelyn J LLC so there's quite a bit of documentation that is involved with that along with using legal zoom just to make sure that I'm doing everything I need to do for my business can't believe I just did my like staple opening the blinds part of video and I got a mountain of clothes right here this is crazy but it needs to get done it's such a great day to dash I don't feel like doing anything honestly I'm so glad I didn't really have any crazy New Year's resolutions because the past couple weeks have been so like okay so for today you need to catch up on some emails the beginning of Q1 I'm gonna be focusing on building like side projects content and stuff like that which is a lot of fun so basically working more product side also strain my neck it just kind of came out of nowhere so I first strained it in like November and then it went away after like a week and I remember why I was doing like military press and then it came back again cuz I was like sitting the wrong way for like an extended period of time like playing a game you know kind of like like this but without a pillow which was dumb and then I guess I heard it from maybe lifting but luckily I was gifted this really amazing Himalayan salt ball lamp and it actually works I applied one of these like Himalayan salt balls to my neck and it made a difference it made me a little bit less sore and I found that I had a little bit more mobility in my neck so I think I'm gonna combine that with a gun whatever massage gun and I think I'll be better and like mmm I give it like three to four days I think it's really important on great days like today to vibe out to some music so you can kind of you know uplift your spirits get some energy going so right now I'm working on my first technical blog posts I'm really excited about it I'm actually watching this zoom recording talking about like more fundamental type of blog posts versus like viral blog posts and it's interesting because obviously I create videos so I think about these things all the time but I never think about it from like a writing standpoint it's 2 o'clock so it's time for me to hop on a weekly meeting and then I don't have any meetings for the rest of the day so I'm gonna finish up this zoom recording and then I'm gonna start working on templating out my blog posts our first technical blog posts and probably run to a coffee shop just to have a change of scenery you