Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jun 19, 2009
Training athletes for the NFL Combine is a unique blend of integration of strength, power, and fitness. Getting the proper recovery and unload periods is critical. Using a pool workout to enhance blood flow while lowering impact and using the unique properties of water. Pool workouts allows us train the athletes in different planes of motion, at varying rates of speed, increasing fitness levels without standard running biking or equipment based modalities. The hydrostatic pressure of water also increase venous blood flow