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Rollers Skiing Cross Skating Technique Classic Diagonal offered by www.sportalbert.de

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Published on Sep 12, 2014

Rollers Skiing Cross Skating Technique Classic Diagonal
-Pole usage at the level of the binding
-Bend upper body forward
-Shift weight to the push-off leg
-Bend legs slightly just before the push-off
-Strong hip rotation forward on the leg kick side
-Move gliding leg forward
-Shoulder and hip move diagonally to each other

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