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5 Simple Steps to Burn Fat without Eating Less

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Published on Sep 23, 2009

Want to learn how to lose weight without changing how much you eat?
That may sounds impossible, but it can be done. In this week's UltraWellness
blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5
simple steps you can take to turn up your metabolic fire and lose weight
without changing the amount of calories you consume.

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