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Uploaded on Nov 9, 2017
Introducing Liza Dousson's new 8-part online audio program available soon! Incorporating a Raja Yoga thematic (also known as the 8-Limbs of Yoga) as its philosophical thread there's also the practice...interweaving asana, pranayama & dharana. Suggested for a bit more seasoned student or newer Teachers, it can inform everyone with an interest in Yoga to know more about the 8-limbed practice, layering in more background, language & application of these principles from Yoga's ancient roots. Liza has studied Yoga for 25+ years, with a dedication in her current teachings to sharing YIN Yoga and The Art of Deceleration in an Amp'd Up World for 10+ years. For more about Liza visit any of the following channels: