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From Roots To Sky -- An 8-Week Sojourn of Yoga, Pranayama & Dharana

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Uploaded on Nov 9, 2017

Introducing Liza Dousson's new 8-part online audio program available soon! Incorporating a Raja Yoga thematic (also known as the 8-Limbs of Yoga) as its philosophical thread there's also the practice...interweaving asana, pranayama & dharana. Suggested for a bit more seasoned student or newer Teachers, it can inform everyone with an interest in Yoga to know more about the 8-limbed practice, layering in more background, language & application of these principles from Yoga's ancient roots. Liza has studied Yoga for 25+ years, with a dedication in her current teachings to sharing YIN Yoga and The Art of Deceleration in an Amp'd Up World for 10+ years. For more about Liza visit any of the following channels:

website: www.beseeknow.com
facebook: http://facebook.com/LDousson
instagram https://www.instagram.com/beseeknow
linked in https://www.linkedin.com/in/beseeknow

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