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Squat Day - 350x1 & 320x5 + chains

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Published on Jul 22, 2013

Hit 2 PR's today, 350x1 and 320x5 both with 50 pounds of chains attached.

My Training Journal can be found here:
http://www.abcbodybuilding.com/forums...

Credit to John Meadows for the Leg Curls prior to Squats concept:
http://www.t-nation.com/free_online_a...

First time using the YouTube Video Editor

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