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Part 1: How to do a Stomach Vacuum

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Published on Aug 31, 2009

Updated Version! http://www.youtube.com/watch?v=4TT4ih...

Hiiiiiiiiiiiiii, a lot of people have asked me to explain how to do what I do so this is my attempt so bare with me! It's the best way i can think of as to how to explain it.

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