 Down the hatch. That didn't go, didn't quite go as planned. So, it's Tuesday today. Not exactly sure when or where you guys are going to be seeing this video. It's called tying off a few loose ends for a reason because it's the day before I go to New Zealand and my head is absolutely fucking swimming with shit that I need to do. I've got bills. I don't have a family and I still get stressed about shit. So, I don't know how I'm going to be when I've got kids and a freaking wife and mortgage to pay and all that, but anyways, today I wasn't meant to work. I was meant to have the whole day off, cruisey, get everything ready, but I've been called into work. I could have said no, but truth be told I do need as much money as I can before I go away. So, I'm going to go into work. I got up extra early. It's about quarter to eight in the morning and just doing some morning cardio. Bastard, of course. Last night, unfortunately, was probably one of the worst days in the last couple of weeks as far as diet goes. I just had a sweet craving that I just could not get rid of. And I suppose it was lucky that I pretty much waited the fucking house for anything sweet. And as I'm sure a few of you guys can relate, and I found pretty much everything. And so it totals about three and a half thousand calories for yesterday. And I mean, I've done that before in the last few weeks, but I was on such a good roll, I was like waking up every morning feeling leaner. This morning I don't feel as lean. It's just a fact. So, yeah. The sad thing is, is that for months before I actually started taking myself accountable when using my fitness power for months and months, I was feeling this exact way every single morning because I wasn't tracking stuff. I was expecting to feel leaner the next morning because I thought that I was in a calories deficit, which I wasn't. So, yeah, I had all these mixed feelings and it's stupid because if I had just started writing everything down that I was eating and at that point I was taking things so seriously, so I should have started writing things down. I don't know why I wasn't. The seriousness of the issue of getting shredded has not changed from the start. But all that changed was, I really don't know, something shifted. I, no, that's right. Yeah, I got the Dexter scan down in Melbourne expecting to be 10% body fat and I got a rude awakening because I hadn't actually lost anything in like the last three months of dieting before I went and got that test. So that's what really changed it. And first thing when I got back to Alice Springs, I signed up with a coach and got cracking into it and this is where I am now. So, yeah, down at the oval again. I just live about two minutes that way and I'll probably do a couple of laps jogging, a couple of laps running and a couple of laps walking. And we'll see how we go at the end. But yeah, as I said, this video is tying off a few loose ends, so I'll show you what they are. But first of all, we'll get this shit done. So we were talking about tying off some loose ends. Well, this desk you see right behind you is meant to be absolutely clean. And ever since I've got it, it's just got more and more and more shit accumulated. I won't go into what it is. Basically, it's all to do with YouTube. It's all ideas and video ideas and brainstorming and shit like that. Like, you know, I've definitely used my brain lately, but it's causing a mess. So first of all, for my first trick, I'm going to clean up my desk and make it look the way it's meant to look. And there you have it. So, not quite as planned. It's actually the next day, and I've actually got a flight in about an hour. So I better start rushing, actually. Such procrastinator. That was job number one. This is job number two. What the fuck? All right, three, two, one. And there we have it, guys. It's not perfect by any means, but it's going to be a hell of a lot nicer to come back to that than what I had before. Because that's the last thing you want is to come back to a shitty messy room, isn't it? All right, so I've got that bag there. Got my very special piece of equipment here. Taking the drone to New Zealand, of course. I'm going to get some wicked footage to show you guys where I'm from. On my computer. And right now, fuck, I've got like half an hour spare. What else to do when you've got half an hour than to go and smash some weights. I'm going to hit some shoulders quickly, get a good pump, come home, and then I'll be off to the airport. So, yeah. There's actually a few things that I was meant to do this morning that I'm not going to be able to do. I condensed all of those pieces of paper that you saw earlier into this one list. And I've done six out of the ten things that I've got to do this morning. Not least of which, making this video. So, yeah. I'm not going to be able to get everything done, but hey, that's just the way it is. And I'm off to the gym now. Might get some footage. Let's go smash some fucking delts. Make some gains. Got like 20 minutes. I'm going to have to superset the fuck out of this workout. 10, 2 weeks. A bit heavier than I remember. Look at the delts. I'm pumped. 20 minutes. Flatmate is meeting me at home. He's going to give me a lift to the airport. So, I better get home.