 I'm sure there are people when when they hear the good stuff that you're doing would go I Don't think these guys feel real or he hasn't he hasn't let the cat out of the bag yet. Yeah. Are you real nipun? How do you respond to that question? Are you for real man? Yeah? Yeah, the thing is I not only am I for real. We're all for real You know and we all have a beating heart. I haven't met anybody who says oh generosity socks, you know That oh we should have a meaner world, you know, let's have more mean people Nobody talks like that, you know, like we all want a kinder world We all want a more compassionate world and actually whenever you do an act of kindness your mind stills in that Stillness there is a deep sense of interconnection and in that interconnection. We are fulfilled. There's a sense of contentment All right, so we all want like any act. They've done this research at Harvard they gave strangers money and they said you can either spend it on yourself or give it to other people and Everyone's like yeah, of course. I want to go to a mall and buy right and because that's what makes me happy That's the story. We're told right. That's the spin that all the marketing people have provided us Yeah, of course you would do that and even the skeptics they go out and they actually studied the neuro Biology and they saw that when even the skeptics go out and give that money to other people, they're happier Their neurochemistry changes and they feel more elated they feel more connected So it's I think it's very fundamental to us not just to me to all of us You know to be to be kind and to be generous and to be compassionate It's in our as the Dalai Lama has a great quote He says be selfish be generous that it is in your best interest to be generous to other people I don't think there's like some wow. You're wired differently This is just how we're all wired and there's so much science now that is backing this up You said it well to a couple of in a couple of your interviews by saying something like what you do in the outside Has a positive impact on the world inside of you. I think that's that's fantastic stuff I think we the big shift we need to do and create in the world is to remember that inside matters You know that we all our world is very focused on the outside and when it's just on the outside We tend to say oh inside that's like some emotions fluffy stuff, whatever goes on Sure, all that is there, but there's so there's so many layers You can go way deeper where it goes beyond just sentimentality. It's actually the basis of our of our humanness