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Keto Carrot Cake Recipe without carrots with sugar free cream cheese icing

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Published on Mar 30, 2018

Keto Carrot Cake recipe without the carrots, for a deliciously Tasty and moist carrot cake that's low carb gluten free and sugar free
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Keto Carrot Cake recipe without the carrots, for a deliciously Tasty and moist carrot cake that's gluten free and sugar free and comes with alow carb cream cheese frosting too at a 2g carbs per slice!
Of all The Keto Recipes out there for Carrot Cake I have never seen one finding a solution to the high carb (8g per 100g) and High Glycaemic Index (71, higher than Table sugar which is usually 63/65) that Carrots have and spikes higher when they are cooked. In the UK carrots go often together in mash and general roasted vegetables with Swede aka Rutabaga. Humble Swede has 2.3g of carbs per 100g (nutritional labels may vary) even once boiled! That's basically carbs cut by four times compared to carrots to still have that sweet root flavour. Most of the flavour of a carrot cake also coming from the spices blend as the carrot brings a bit of flavour and sweetness, but ironically, it's not such a crucial ingredient.

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Nutritional Value per Slice
274 calories, 25g fat, 2g Carbs (3g Fibre), 7g Protein

Super Sturdy electric spiralizer
http://geni.us/electricspiralizer

Cake Ingredients:

105g coconut oil (melted)
http://geni.us/nutivacoconutoil

60g coconut flour
http://geni.us/coconutflo

75g brown sugar replacement
http://geni.us/vPAJr

2 tbsp ground cinnamon
http://geni.us/cinnamonpow

1 tsp ginger powder
http://geni.us/ginger

1 tbsp baking powder
http://geni.us/cXIOI

40g or walnuts chopped
http://geni.us/walnut

4 eggs

zest of half orange

250g shredded swede / rutabaga



Cream Cheese Frosting

100g / 4oz full fat cream cheese softened

25 g butter, softened

2 tbsp brown sugar substitute
http://geni.us/vPAJr

8 walnuts to decorate

Tools

Batter bowl
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hand mixer
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spatula
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6" cake tin
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Coconut Oil Spray
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