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6 x One Arm Chin Ups by World Record Holder 83kg + Reading Rock & Ice Magazine | Marcus Bondi Beach

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Published on Aug 21, 2011

TRAIN WITH TUTORIALS BY OFFICIAL GUINNESS WORLD RECORD HOLDERS!

Please check out my extreme body weight / calisthenic tutorials:

Human Flag - https://www.youtube.com/watch?v=J0Yz8...
Muscle Up - https://www.youtube.com/watch?v=K7eLZ...
Front Lever - https://www.youtube.com/watch?v=s9B1g...
One Arm Chin Up - https://www.youtube.com/watch?v=rGHUf...

and many more to come! Training is always fun! But cheeky pull ups help keep things interesting.

For more great tips, pics and training tutorials, visit my:
Website: www.marcusbondi.com
Instagram: @marcusbondibeach

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