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YOGA FOR BEGINNERS : 30 Day Yoga Challenge

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Published on Oct 16, 2006

In this video Dashama demonstrates a beginners yoga sun salutation sequence for 30 day yoga challenge. Follow along with her explanation. Remember to breathe through your nose as you go through each step. Join Dashama for yoga teacher training in Bali or online yoga training http://www.30dyc.com




Transform your life with yoga:
http://www.30dayyogachallenge.com join the longest running social media yoga challenge in the world!
http://www.Dashama.tv join our yoga and healthy lifestyle video membership community!

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For collaborations and business inquiries, please contact via Channel Pages: http://ChannelPages.com/dashama

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