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Self-care Tips and Info for New Moms from Texas Health Resources

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Published on Oct 26, 2010

Helpful information and tips for women who have just delivered their first baby.

There's a new life in your life, with all the joys and challenges that brings. Texas Health Resources wants to help you approach them with as much confidence and comfort as possible.

On behalf of the physicians on the medical staff and the nurses from the postpartum unit, nursery and lactation department, congratulations and welcome to a new and exciting world for you, your baby, and your family.

The information presented here is general in nature. If your OB/GYN or Pediatrician has given you other instructions, please follow the advice of your physician.

The information in this video covers:

-Postpartum Period
-Changes to Birth Canal
-Menstrual Cycle
-Bowel Movements
-Hemorrhoids
-Episiotomy Care
-Cesarean Birth Care
-Activities
-Swelling
-Feeding Baby
-Baby Blues and Postpartum Depression
-The New Dad
-When to Call your OB

From the moment your first baby is born, life changes forever. During the postpartum period, don't be shy about seeking help if you have a question or problem.

While no amount of study and practice can guarantee you're ready for parenthood, the more knowledge you have, the more likely you will enter this new chapter in our life with a confident and positive outlook.

www.TexasHealth.org
1-877-THR-WELL

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