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Brazilian Jiu-Jitsu: Throws and Takedowns

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Uploaded on Apr 10, 2011

At the Gracie Barra Head Quarters in Irvine students practice the combo Inner Thigh Throw + Ankle Pick. This combination is an effective Brazilian Jiu-Jitsu takedown, it doesn't require any special ability, and can be mastered by anyone willing to put enough time to learn it. Enjoy!

Irvine 92618 Gracie Barra BJJ
(949) 795-5257
WWW.GRACIEBARRAAMERICA.COM

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