 be able to squeeze the rain like water out of a sponge. And I could squeeze the rain in time with his front feet, right front, left front, right front, left front. See, I could just squeeze as that foot's coming off, right front, left front. I could squeeze both rains. If I'm trotting and I'm doing a symmetrical gait, if I wanted to get him to lift his head up, as I stand up, I could slightly drive with my leg, slightly squeeze the rain as I come up, up. See, so what I'm doing is I'm using both rains with a squeezing and releasing manner as I'm out of the saddle. Besides squeezing the rain, you can use your abdomen. Pretend you're about to get hit in the stomach with a soccer ball. It's too late to move. There's a soccer ball coming. It's too late to move, right? So you're gonna get hit in the stomach. Uh-oh, what do you do? You go like this. You squeeze your hands, you set your elbows, and you tighten up your abdomen. I want everybody to try that. Come on. Pretend you're gonna get the wind knocked out of you. What do you do? Uh-oh, too late to move, tighten up.