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Gary Taubes Interview: Low Carb Diet and Exercise

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Uploaded on Feb 26, 2012

http://www.Complete-Strength-Training...

In this interview with Gary Taubes, we discuss how carbohydrates can be fattening, some of the anabolic effects of carbs, how a low carb diet might be beneficial to people who don't wish to get cancer, and what Gary thinks should be done to mitigate the harmful effects of simple carbohydrates (e.g. refined sugars and grains) in society.

I'm grateful to Gary for taking the time to do this interview, since it was very late in the evening after his presentation. Go here for a transcript of the interview:

http://www.Complete-Strength-Training...

If you want more exercise and diet information, visit my website http://www.Complete-Strength-Training... and subscribe to my channel here!

Interview Conducted February 7, 2012, Seattle

NOTE: If your comment is a blatant advertisement (e.g. Have you heard of product xyz? Just go here to buy it...) then I will delete it.

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