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10-minute Yoga

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Published on Nov 15, 2011

Follow this 10-minute Yoga routine to unwind, de-stress and get your blood flowing during Finals Week. This workout is also perfect for days when you can't make it to the gym, or are too busy to fit in a longer workout.

Melanie Black is a certified Yoga Instructor. She teaches Yoga at UMass Campus Recreation, where students, faculty and associates can take her classes free of charge with their membership.

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