 Hello everyone, I am Sira Satish Kumar, consultant clinical psychologist in the Department of Psychiatry in Manipal Hospital, Spangler. Stress can be in any form, in any situation, it can be an event that makes a person feel unpleasant, where a person is not able to adapt or habituate to a situation can be considered to be a stress. What causes it? There are many reasons that causes stress, it could be from family, it could be from workplace, even traffic, travelling in the busiest traffic can also be stressful.