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How To Get To Sleep

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Published on Mar 31, 2010

http://fixyoursleep.com/ Click this link to reveal how to get your sleep sorted!

Gives some powerful tips on how to get to sleep and switch off your mind when it's time for bed. To learn more, go to: http://fixyoursleep.com/

Comments • 326

Rick Roll
This video sent me to sleep (boring)
May Creer
Bluelight from smartphones, tablets and other devices can affect our natural cycle of sleep and waking. This can make it harder to fall asleep, and can affect the quality of our sleep throughout the night; as a result, we may feel fatigued the next day. To protect our eyes and get a better sleep, I'm using ocushield screen protector on my devices. It acts as a normal screen protector that blocks harmful bluelight that causes eye damage.
Terrezio
where can I get these calm synth pads from?
Teresa Alfaro
Zzzzzz
Abd Al-hafiz Al-hasan
i have exam at 10 am and its 5:50 ...nd cant sleep
Abd Al-hafiz Al-hasan
.....
THEPHILLYEAGLESHOW
god is that you
Christina Jorfi
LMFAO!!!! His voice is deeeeep too 
cheyenne todd
i always stay up till bout 4:35 but i hav ea 5 k at 6:00 am so i need sleep cuz it's 1:24 am
Charlie Handley
It's 5:27 can't sleep
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