 So if you're interested in lucid dreaming there's a good chance like a very high chance that you've either tried buying supplements or you've tried Listening to buying your beats Maybe you've bought a course or an ebook Or maybe you've actually spent the extra money and you've got like a lucid dreaming induction mask or like a an iDevice Or technology wearable technology that sort of thing sleep trackers now those things are great Okay, but I needed to make this video to explain that they don't guarantee you'll become lucid, okay? And there's a very good reason for that So if you think of lucid dreaming as weightlifting for your mind, okay? Now just bear with me on this one. I know it sounds a bit silly But imagine lucid dreaming is weightlifting for your mind, okay? And the skill the ability to lucid dream can be likened to the ability to lift heavy weights work by developing your muscles and getting stronger So supplements and all of the things I just mentioned are exactly that they're like the weightlifting supplements or steroids or Creatine or you know eating right there. They're the sort of foundations, okay? Not foundations. I should say that's sort of the like the cherry on the top of the pie Okay, but they're not actually the foundations They are sort of an add-on the real work is done just like in weightlifting in the gym in this case The real work is done by doing reality checks by writing your dreams down meditating Looking around you being more self-aware more conscious That's where the real work is done. And that's how you build the skill of lucid dreaming up You can't just you know buy a pill or a mask or whatever the case is and expect to instantly lucid dream because It just won't happen. Okay Yeah, well if it does you'll be one of the lucky exceptions to that rule So please don't think that you can buy something like that and it will guarantee a lucid dream The what you really have to do in order to have a lucid dream is to build up the habits and the skill that you need to Be more self-aware and be conscious in your dreams So nothing can really guarantee that You know a lot of people would see the marketing done by some of these supplement companies these dreaming mask companies You know, they've got big Kickstarter campaigns. They've got giant budgets and everything like that And I'll push out the marketing saying, you know, do this and your lucid dream or take this pill in your lucid dream You won't okay, especially if you've never had one before you need to learn how to do it before you can Improve it with something like a pill or a supplement, you know mask or something like that So I don't want to give false hope, you know, I've made reviews of these supplements before and they are great You know, they are really good. They do work But you need to know how to lose in first and that's why I just wanted to briefly talk about my lucid dream bootcamp Which I know a few of you have probably already seen And the reason I created this is exactly because of that reason because there are so many courses and supplements and Products basically that just didn't really have what it took to get people to lucid dream because they didn't Reinforce the habits and really it comes down to that you need to build up the habits. Okay You need to actually do the work do the exercises every day for at least two weeks three weeks And then you can start looking at things like supplements and you know, they'll work really well So the bootcamp is essentially a like a printable calendar, which tells you exactly what to practice on each day for a month Obviously, you can do it for longer than a month so you can do it for a lot shorter than a month Okay, but for each day on that those 30 days It gives you a unique set of exercises and things to practice and the reason it does that is because it's quite often very easy to read a book try and learn about lucid dream or read an article try and learn what to do and You just don't do it. You know people are lazy people procrastinate It's just human nature to not do what you know, you probably should do Because it's just easy to just ignore it and focus on the cool stuff Like you read an article about how to fly in a lucid dream and that's all you want to do Right, you don't want to do the boring stuff. You don't want to, you know, write your dreams down every morning practice reality checks 20 times a day Or meditate or whatever the case is But really that's what it takes to get you to lose a dream And that's why the bootcamp is so effective and how it's been able to make so many people that have never lucid dreams before Have their first lucid dream within like two three weeks sometimes sooner So this isn't really an advert. This is more me just explaining how Lucid dream products if you're going to invest in a product It needs to be something that can actually give you results and although supplements are good and the ingredients can help you Improve your dream recall, you know, have more vivid dreams that sort of thing None of them can really give you a lucid dream. You need to give it to yourself And that's why I wanted to just mention the bootcamp again because obviously it can do that You can build up the habits for you and teach you how to Brought up self-awareness and the skills needed to lose a dream. So I hope this has been helpful Just wanted to make it more clear, you know, don't rely on a supplement. Don't rely on a mask Just take you owe it to yourself treat yourself to just doing the work for a month or so And actually learning how to do it. It's a skill like anything else. You know, you wouldn't expect to To take a pill and instantly become a good artist or a good singer You'd have to do the work But then when you've done the work and you actually are or you have the skill it pays off big time because you can enjoy it for life so Make the investment get get on the bootcamp or not the bootcamp, you know Any other course that you think is good. Obviously the bootcamp is what I've created specifically for lucid dreamers like yourself And people who want to learn how to control their dreams But learn how to lucid dream is what I'm saying and then look at things like supplements and masks and Will whatever the case is and that sort of boost your ability and make it even more fun Okay, so hopefully this has been helpful and I'll see you next time