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Published on Oct 8, 2008
http://bigmusclesfast.info I am 38 years old and that's me getting 410lbs 15 times on the Leg Press I am age 38. I am 6'2" 280lbs and I follow Vince's no nonsense Muscle building routine and I have to admit that it really works. He has step by step videos that show you how to perform each exercise to get the best results fast! He has several meal plans for easy to follow eating phases. Easy to follow for both men and women. If you want to make it happen fast! Check it out at http://bigmusclesfast.info Recorded on October 08, 2008 using a Flip Video camcorder.