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Published on Dec 10, 2010
Ustrasana, or the camel pose, is another useful section of a Power Yoga routine, exercising almost the entire body. Keep your yoga routine maintained with guidance from an experienced Yoga expert in this free video.
Expert: Ozzie Jacobs Contact: www.ozziejacobs.com Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer. Filmmaker: Max Cusimano
Series Description: Power yoga is a routine that lets you exercise and strengthen the muscles in your body. Create your own Power yoga routine from the exercises presented by a professional yoga expert in this free video.