The Health Benefits of Going Outside




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Published on Dec 11, 2014

As people spend more time indoors, ecotherapy is emerging as a way to help rebuild our relationships with nature—and improve mental and physical health. James Hamblin visits San Francisco to learn more.

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Thanks to Ariana Candell and Phoenix Smith for participating. For more information on ecotherapy, visit their websites:

This material is for general informational purposes only. It is not meant to replace the advice, diagnosis or treatment by a physician or other health care professional. Aetna is not the author of this material.

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