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#10minyoga #morningyoga #yogaforflexibility

10 min Morning Yoga Stretch - Energizing Yoga

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Premiered Jan 6, 2020

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions.
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🌞FREE CHALLENGE 🌞 30 Days of Morning Yoga πŸ‘‰ http://bit.ly/morning30days

Good morning yogis! Thanks for joining me in another 10 minute yoga stretch. This class will help you set the tone for the day and give you a boost of energy. There's a nice mix of strength and stretch packed in this short and effective 10 minute vinyasa flow.

This is great for all levels and you don't need any props. Just get on your mat and let's begin :)

😍 MORE 10 MINUTE YOGA πŸ˜πŸ‘‰ https://www.youtube.com/playlist?list...

βœ… SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
πŸ”” Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
✨ Website: http://www.yogawithkassandra.com
✨ Instagram: http://bit.ly/ywkinsta
✨ Facebook Group: http://bit.ly/ywkfbgroup


πŸ“± NEW MOBILE APP πŸ“± Stream or download more than 450+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❀️ FREE TO DOWNLOAD ❀️ http://bit.ly/ytmobileapp


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This is a tried and true yogi's guide to thriving online. Learn how to turn your in-person classes, workshops and trainings into profitable online programs that can change your students' lives - and your bottom line! πŸ‘‰ https://onlineyogabiz.com/


πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ‘‡ PLAYLISTS πŸ‘‡πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή

✨ Browse by Yoga Style: http://bit.ly/ywkstyle
✨ Browse by Focus & Body Part: http://bit.ly/ywkfocus
✨ Browse by Class Length: http://bit.ly/ywklength
✨ Browse by Level: http://bit.ly/ywklevel


Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #yogaforflexibility

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