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The "Bulletproof" Basketball Warmup

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Published on Jun 11, 2010

http://www.basketballrenegades.com/
This is the exact basketball warmup you should be doing before every practice, game, and workout. Click on the link above for more step-by-step systems for your basketball training.

UPDATE: My editor made a mistake with the order during the demo portion of the video. The correct order of exercises is shown on the whiteboard scene in the video.

http://www.basketballrenegades.com

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