 All right everybody next up in our handstand prep progression We're we're doing more straddle variations now This is just putting our legs in a different position and seeing if we can still balance on our hands now. I've got two Blocks here two stools my stools are a little narrow So I got to be kind of careful if you got something wider and more sturdy that would be preferable But I'm professional so I can do this in the home Something like that For this again, I want my hands really flat fingers really wide get used to Getting that wide base on your hands here now Before much happens. I want to make sure that my belly button is being brought back toward my spine Just so I have a good Stabilization here, and I'm gonna just look between my hands now The idea is my legs are pretty wide here But I can't just float straight from the ground so I'm gonna start here And the same thing so tuck looking down And I can just try to load my hands and while you're doing that you can Gradually unweight your feet by trying to pick them up off the ground but this is just another good variation of Learning how to get your body inverted get your weight on your hands and Start getting you more towards some things that look like handstands