 Next question is from Mike Dottore, is drinking naturally flavored seltzer water or sparkling water any better than drinking diet soda? I hope so. That's what I do. You've been pounding all night, Chris? Yeah, I know. Me too, yeah. Fuck. Does that, the La Croix? The La Croix? Well, most of them say naturally flavored and it's not even like, there's no sweetener in there. So, I mean, you're just getting like seltzer water with just like a pretend amount of flavor. Yeah, it's like, you know, it's like water that was like dreaming about berries. Like a fairy farted on it, you know, and then it became what it is. This water was transported in a truck full of strawberries, you know, but that's just... I mean, I would... By osmosis. I would say it's a lot better, right? I mean, I think drinking La Croix is a much better alternative than diet soda. It's flavored with some of the natural oils that come from these compounds. So, if you drink, if you ever drank one of these, it's like, it gives you the aftertaste of what you want. It's not really flavored, you know what I mean? It reminds me now, have you ever gone to like one of those, like a Marriott or whatever in the beginning? Like as you walk in, they have these vats of water with like, you have mint or whatever in the water and it just infuses like that flavor. Yes, yes. Yeah, it's just there, it's inside it, but it's not like, it just kind of absorbs some of the texture. It's exactly like that. So, here's, I'll give you the pluses and I'll give you the minuses. Now, here's the plus. The plus is it's basically water. It's very, very minimal anything else, if anything. So, it's far better. And carbonation. Yeah, it's far better than in my opinion than artificially sweetened beverage. Here's the minus. The minus is that you're still trying to make water more palatable, okay? Now, why is that a minus? Well, if it gets you to drink more water, I guess it's a plus. If it gets you to only drink that and you don't like to drink water, then it becomes a minus. And I've had clients like this. Well, it could also be, I mean, it could be a plus, because the way I'm using it is not because I... Maybe it's a stepping stone towards it. I'm not drinking it to get myself to drink more water. I'm drinking it so I don't drink diacose. Sure, it depends. I use it, right? Right. So, for me, because I still drink my big old thing of water on a regular basis, what I use it for is like, you know, it tends to be around dinner time for me, and I want like a soda with that dinner. And when I have that feeling where I want a soda, we keep the croise in there, and I'll go over and have that. And it's something to do with the mouthfeel of the carbonation and a little bit of flavor. That is, it's not very sweet, but it's a little bit of sweet, and it's got a carbonation flavor. It kind of tricks me into feeling like I'm kind of getting that sweet feeling that I would get from a diet coke, and I know it's a much healthier alternative. Have you guys ever trained clients that will say things like, ah, I don't like to taste the water? Yeah. Yeah. That's weird, right? Yeah. But that happens. Say some dummies saying that you don't like to taste the air. Yeah, I know. They say it. That's not supposed to taste anything. Air doesn't taste like anything. Why isn't there like scented candles everywhere? Vegas, yeah, the cotton candy here. Well, that's why I could see one of the negatives, is that if you get into this pattern of just, I need to have something, my water has to taste like something all the time, your strength. Conditioned it. Yeah, you're creating a bad behavior pattern with what you drink, and then yeah, water does taste bland, because you've conditioned yourself to think that water tastes bland, in which case I would say, stay away from it. But other than that, no, I wouldn't put it in the same, because diet soda, far more palatable. Diet soda is sweet. And way more shit in it. Yeah, like the flavored waters that we're talking about right now, they're not sweet. It doesn't hit the sweet sensations. No, it doesn't give you that kind of satisfaction. No, no. And so I don't know if it's going to make you want to eat more. Like I think diet, I know diet soda definitely makes you want to eat more. Definitely. But I don't think those waters do. No. I don't think so.