 OK, class, what have you learned today? We have started with politics. We went to health. And now we are going to finish it off nicely with a discussion with my king. Oh my gosh, I really hope you're enjoying the show, because we enjoy presenting it to you at WhiteFive on Facebook, at White254Channel on Twitter. Hashtag is white in the morning. Now let me introduce my people first. Hi, people. Hi. How are you? Today I would like to start with the queen. Hi, queen. You look very nice. Thank you so much. Is this your first time on TV? Yeah. It's OK. We got you. What's your good name? Nerea Musungu. Nice to meet you, Nerea. Where was I? What is your good name, sir? Rai Laopan. What's your name? Rai Laopan, my name is Musungu. What's your name? Janaita Musungu. What's your name? Janaita Musungu, my name is Janaita Musungu. And I work in the state of Nerea Musungu. I am a memelod, Hispanic. Yeah, it's nothing that I put that is not supposed to be there. So how are you? I'm fine. Thank you. You look ready to converse. Yeah. We are even on standby position. What do they call you out here? Thank you. My name is Zulu Benjamin, my psychologist. All right, Karibusana. And I would like to start off with you guys, because you are the reason we are here, OK? So we'd like to show you a couple of comments on our social media handles. Let's start with Facebook. Remember, at Y254 on Facebook, at Y254, turn on Twitter, hashtag is Y in the morning. Just get off with it. As my directors and producers, I'll work on that. Maybe I can introduce a topic to you. It's dealing with grief. Now, Leotman Castoria de Matthew, I may pass condolences to your family. And I don't know if... I don't want to say we predicted something would happen, but it was intentional that today we would talk about grief. What do you think grief is? Grief, it depends on how you define it, but grief is broad. But basically, according to me, it's when you mourn. You mourn somebody, you lose someone, and therefore, you're in that situation of mourning. What do you think grief is, Queen? Grief, to me, is just losing someone, that, yeah, in the mourning process. So I have a special question. My wisdom, I wanted to cover a couple of things under that umbrella of grief. And I realized the definition that I read of grief, it's that it is a reaction to loss. And I realized that loss is not just having someone pass away. Losses can be divorced. Loss can be having a miscarriage. Put heartbreak there. Hey, wait, wait. Do not encourage these ones to start saying it, now heartbreak, they're grieving their mourning. But it is part of loss. You can be fired from your job, that's loss, you know. And I really like to cover that, because in that sense, at least the Kenyans watching us, or abroad on the 376th channel, DSTV, can relate with us. It's not just for the grief's tricking. Yeah, is it okay to say that? That's very true. You want to study that, or I tell you first? Tell me first. Thank you for broadening it, because I wanted to highlight that to us. Part of why we are overwhelmed when we lose through death is because we have not learned to deal with the small losses of life. When you lose a hope for, I took an interview in a job, I was really hoping to get it. When I learned I did not get it, that was a loss. I lost a hope, I did not lose a job. I lost an opportunity I was hoping for. If you learn to process more losses, you approach a lady, and you turn down. I don't want to be that part of loss. When you learn to be overwhelmed. Oh, yeah. Come on, let's go. He's coming. Welcome to the crowd, please. So, Atee, let's introduce people to the idea that loss is part of life. Life itself is motion. This is coming, this is going. If you are too rigid by what you have, loss itself will rip you apart. They say that the only constant thing in life is change itself. I want today to bring changes in, coming and going, getting and losing. So, let's introduce change, I mean, loss to be part of life. So, I see my very able team is ready. Shout out to this and Mr. Mardo. All right, so we have Vanessa Ambani. For me, it's painful and still hurting. I grew up without a dad and a mom who never cared for me except the time. I have money and values her marriage to the man she married than me. Oh, I'm so sorry, thank you for sharing. Dame H. Town says, hashtag when the morning for me. This is the hardest topic ever. And she says, yes, I wouldn't want, I wouldn't wish anyone to undergo all that, but hey, that's life. The hurt is inevitable. And this is very, very true. Jay Moe, Jay says, hashtag when the morning. Present, present from Mary Vow, good morning. Good morning, Jay Moe. They got for me those guys over there. Ms. Salimiwa. Meanwhile, to me, it's so hurting. I have nothing to add on this. Oh, they have Daniel Ortiz, all this. It's a serious matter, especially when it comes to dealing with rejection, pain and loss to the boy child. Aye, boy child. I've had conversation with boy children because of how the society has wired them to think. They tend to keep a lot of themselves so as to appear strong while they are slowly dying inside. Maybe we should start with this even point, this point right here. Thank you, Daniel Ortiz, all this. We appreciate you. Any other comment, please don't be afraid. What if I found Facebook, what if I found channel Twitter, hashtag is what in the morning? Tell me about the boy child struggles. No, clearly. Manome ni kuji kaza ki? Manome ni kuji kaza ni clearly, but yeah, it's true that to some extent we do keep most of the secrets for ourselves. It's for people to see that we are strong, especially to the first borns, first borns on homie. Everything is for you, you have to be a role model, you have to mess, you know. So it's happening to some extent. So in a BD, wukande tundan is what you mean, so that at least you smile. You smile at all the two anyway. If he's keep, you know, he's going, then what about me? That is why I tell people that find a reason to keep going. Have you ever experienced a situation where they tell you, silly, be strong? No, I've never experienced that, but I've seen males being told that, because in this society, how they are presumed, they've been told to like, you should maintain a strong face. Yeah. So if you saw a guy crying, you take a picture locally, then send to your friends, on any way, why is this one crying? It's a social media, yeah. You don't have to do anything, you just have to do what you want to do. I love you, instead of you, you know, doing something, you take a video of the status in a moment. It's not something good. You don't have to cry. I had a very bad experience over the weekend, I can't talk about it now. But it's okay to cry. You don't have to cry. I'm happy we helped the guy. Kindly. I'll just reach out to the video, I just had the idea, wake up 30 seconds and you lose life. You know, it's painful. So let's weigh the best thing for us. Okay, let's start off with the slides, and then, sir, you can come in, Dr. Tariq. So we have dealing with grief and loss. So grief, we attempted to define what grief and loss is. So grief is a reaction to any form of loss. Grief is a reaction to any form of loss, and loss is a permanent separation. For example, death of a loved one. I don't want to be a death of a pet. Someone losing their pet is... You are laughing now because you're Africans. You don't know how you are losing a job. We have divorce. We have miscarriages. And this one was quite sensitive, but I decided to put it there anyway, and Dr. Tariq wants you to touch on it, abortions. We have being conned. You're being out here on the streets, and you have retirement. If you are not ready to retire, and suddenly the government is telling you, we are too old for this now, paving way for young blood. So we started abortions. Do you think it's right to say that it's a loss? And you can start a grief? You're talking about abortions? Yes, I wanted to start with that one. Yeah, many times, because of the already abused, it's not miscarriage. If it's miscarriage, we're assuming it's coming from causes, you know? There was no choice. It just came to an end. That we can see is naturally a loss. And men don't understand it because the baby was not yet here. So why are you sad? That's it. But they don't know that connection begins from conception, that mothers begin to feel the connection from even that early. Now, abortion has other factors. What pushed you to eat? Many people come to us as psychologists regretting. They say, girl, you taught me, she hears baby is crying. And she aborted when they tell us, I think, second trimester or something. And when Akiyonam totu ambaya and a kama and a kakilit, mine would be resolved. So it's a loss. But in abortion, there are other factors. She starts regretting, who pushed me to eat. I would rather say, let miscarriage be the one we are putting because abortion will have many other factors we have to look at. But places like South Africa, because it's illegal, it's allowed, they have posters there. We have to do it deeply. You know, right there, you're seeing posters in Kenya because it's not yet allowed. So it's true, even if the baby was not yet here, there was a connection and there was a hope. And they were already talking, you know, mothers talked to the babies before they arrived. There was already a connection. There's something else I've mentioned here. Being conned. When you're conned, there are two things. You feel out of control. You feel like you're being robbed, but it was robbing that involves... Why is it called a robbery? They are just talking nice things, but kumbe, they are robbing you. The East brain, the day I graduated, somebody conned me in a very, you know... What happened? That was sharp. I was also not conned to you, but we also respected their brains. Wow. It was not a lot of money. It was 500, not my money back, my mums. If you are crossing, from your own, we're just crossing and we're in gowns, you know, people are with their families. Then, there's your traffic, just this road here, I think the university way of something, just near the roundabout. Then he's slowing, I love when I tell him, he's like, hey, man, we're going to graduate, congratulations. But no one's here. What do you want me to do? You know, I'm not here for you. So I'm not here for you, I'm here to compare. Kumbe, that's not fake. No, I'm not here for that. Oh, my God. That was very fast and then witty. I respected the conment. Oh, my God. You're not here for what you want. Oh, my God. Oh, my God. You're not here for what you want. You're not here for what you want. Acya, if so, we are going to give you a ride. If only you were here, in fact, I'm sure after that I'll go and get a ride the next day. I imagine he was doing this around the town in several people. That's what I imagine. Oh, he just loitered, he just clicked. I don't have time to check if I'm going to do anything. But the time you check, he is gone. He will not understand. He will not understand. Feel free to open up. So imagine you are going to the salon and you are going to do your nails. Then you went to the budget, but suddenly they decide since they can see you look like you have money, they are going to charge you extra. Do you feel like you have been caught? Yes, it has happened a lot actually. How does that make you feel? It makes me feel like I can't trust this person again. They are just exploiting me. And here trying to grow their business by coming to them. Oh even once, you meet a boy child feeling nice looking, handsome. He has... No, no. So he sues you and you are going to the box. What are you talking about? Let me tell you this. I will tell you this. I will tell you this. The boy day one, day two you are going to train him out. I love him in the process of continuing. So what happens to him? So that's... What are you trying to bring up? When you say it boy and up in this box? I am trying to say that there is a way there is a way that a certain type of guys they can make you feel very special only because they want to use you. Not necessarily for any sexual intentions. They just want you for your money or just they want to be seen with you. You shouldn't come in and say, he's begged you for three weeks dust to hold your hand. How does that make you feel when you realize the intentions were ill? Well it makes me feel used because he is seeing me as something like an object and by that by him doing that I will definitely put him in a position where he will become a liability. I won't let him use me that way. We see that's another loss. Doctor, you look like you are zooming into the topic. What do you want to say? You have suffered losses. We mentioned it last time and we need to mention this again. Now that today we are talking about losses there are some losses we can avoid and we are learning ahead. Like today I will not accept quick transactions because I was going that way. They say that experience teaches fools but some folks will not learn any other way and I think I was one of those folks who were to learn the rule of loss. I am happy I lost a small magnitude so that I can prevent a bigger magnitude. You know how we immunize our disease? We inject two of the virus of the real disease. But in a weekend to teach your body how the real thing looks like so that they can prepare defences. First year when you fall over heels and head in love and you post them all over social media and you are preparing a loss and you are making it bigger. You are setting a table. You are setting a table. You are setting a table. You are setting a table. You are setting a table. You are declaring a territory to a lady. When she quits you will come back and tell us that guy left. Now I am here. So some losses are self inflicted. Grow up. When you come to the university take those relationships and experiments. This is my girl. This is my girl. It's true. When I give you my title deep that you will not even feel the thing when you lose it. I understand. But what happens is let's assume now she is coming to Nairobi to study for the first time. Where are you from? Where are you from? You are from the losses. You are preparing for losses. So imagine there is a freshness when you are from a place that people consider backwards. And I can compare it to when you are coming from a third world country going to a second world. It feels exactly like that. You are in the big city. You are confused. You are confused. You want to take pictures everywhere. You want to look at everything like this. You want to look like everyone else. Three people have exited your life. It's cool and uniform. And you are the most constrain in the world. You know? You are the most constrain in the world. You know? You have to be happy. You know what I mean? Sometimes you don't even hug boys. You can hug with your eyebrows. You can enjoy it. It's not a big deal. Because you have to hug people. You know what I mean? I know where I was thinking. Okay. Let me finish by taking a picture of her. So she is from Nairobi. She is very innocent. Very innocent. And I would like to say naive. Because it's close to innocence. She is very innocent. You are not innocent. Anyway. To be continued at a later date time. Let us focus here. So what happens if she is taken advantage of? Not because she is stupid. She has her own education. She has her own background. But she just doesn't know what happens in this side of the world. Yes. Yes. Yes. Yes. Sometimes you may just be you want to be knowledgeable but it's also bad to be ignorant. So at least be aware of the toughness of your thoughts. How fresh are you in the 4th year? You are an easy target for hunters. How can she make herself less of a target? Let's say that. This loss is that first years in campus. I used to live as a bash in Form 4. That's usually the first taste of bash. Now I am very excited. Now I am in the future. If I have any information, I will tell you. When the reverse bash. happens, you know, and then that took a lot. Let me announce something. Especially the first real heartbreak. It eats them so badly after that heartbreak. They lose faith in trusting and they lose faith in love. They lose faith in relationships. If you talk to them, they will say, you are wrong. You are wrong. You are wrong. And you will see that she is a Centerbot. She was saying that she grew up in a Centerbot. So you will see that she is a Centerbot. Now you can see the consequences. Some of this losses are present on mobile. Let's tell these girls how. When you come to the University, They will tell you, come out with 2 degrees. The bachelor is a guy. I would not tell That is better. Human knowledge. Teach yourself social skills. Learn to tell cons, emotional cons. Some guys will act like they're marrying you, looking for the pre-wedding money. Don't go all the way. I think you have told your girls, it's my wedding card, are you coming? I'm shopping for gowns. You've vanished into the money. It happened at a paper home place. You've vanished into the money. The guys have taken con man game to another level. Money. We are learning in Kenya, so what do we do? What do you expect? We'll ask the government to give us money. Those who can con you, until they take the money, they'll say, whoa, whoa, whoa. Especially, that's why you've got to get married. Uh-huh. What's the target for? It's flurry. Hey, what's the target for? Whoa, whoa, whoa, whoa. I let you carry a clock, carry a laugh. If you don't have a laugh, you'll be like, some talk amnesty, is that your biological clock? Oh my God. Oh my God. So, I think we've got friends. Let's tell our queen here. Me and the king, we can announce to them, many times in these heartbreaks, there are men who also suffer badly, but the larger percentage of victims of newly inflicted losses is the lady. Yeah, and they're preventable. All right, so we have a couple of slides, and we will get to that tool. So there are five stages of grief, and here we go. So we start with denial. Denial. See, denial, denial, denial. I'm not sure what. No, no, no, this is a different kind of, the 11th, yeah, 11th commandment. Denial is the first state of grief. So, denial and, ah-huh. I don't know. So wait, wait now. Denial, so denial and isolation is we block out the words and hide from the facts. We start to believe that life is meaningless and nothing is of value any longer. The first time someone ever, I learned, I don't want to say someone ever died that I knew. I'm sure I'm a biter now or to, now I'm a pass, but the first time it was ever very personal to me. Niliyamka, alafo, to quote me on a project promotion. So Nikwan meme, to me, I like it. Just that night before, Nidoniyamke, Nifanyi Angus, so I wake up to a WhatsApp message that Naniyamka over. But ever since then, I'm not allowed to say I'm a flight mode. I don't. I'm not safe as I find out. You have complicated grief. I don't allow. Woo, woo, woo. Okay, don't, don't, not now, later, later. But I, so, the first, my first reaction is Niliympige asimu. Nidoniyambe asiukue li. But of course, siya li kome pass. But Niliympige, like I know, I called him for the whole day. Nidoniyamke, maybe, akobizi, maybe simu imaputia. Maybe, maybe, maybe. Kablai sync, Nidoniyambe, okay. Nyeue, isimu haipukewi, like nidkama ime rap. So now that's the first stage denial. How do you deal with that? How do you even know what's going on? Cause I didn't know what was going on. I had a similar case, I called a classmate who was always helping with the work. So I was just, we were just finalizing it. We only got jammed, and finalized it to me. So, the bigger, you know, it was another voice, the daughter. Telling me, sorry, ma'am, it's not well. She had a way of landing a story that to remember like a hospitality, and to do a co-update. By then, she'd already passed. But she knew not to draw it like that. To prepare you things are not good, and we'll update you. The way to deal with that is first of all, to know that. We started by saying, accept that some of these things, you will hear them during your lifetime. Jyandae mape ma kablauske, that shocking news of death will reach you. Sometimes it's the end of the road, sudden things, and all that. But the next thing we are saying is, give, allow you to feel the pain. Stop running away from it. Don't run away from it. Don't run away from it. You're going to get hurt all day. You're going to get hurt. You're going to get hurt. I want to first read of the symptoms. Okay, so we have the symptoms of the first denial. This is intense sadness and emotional pain, feeling of complete hopelessness, and yearning for a reunion. Now, yes, we've started with death. That was the first loss. But now let's go on to something of the sorts or along the lines of losing your job. I'm on my way to work. I work and eat breakfast at the market. I'm going to eat salad in the morning, and next month, I'll maybe eat a pot of rice and I'll go to school. Then I tell you, you have a job no longer. The first one is denial. How, how, how would you deal with such a thing? Laila, imagine something you put so much effort into. Say I defaulted. Say I defaulted, and I'm a faulted employer. So it's an economy. Okay. For me, I've never experienced that because I was the best candidate so far. By then, I was the best candidate. When I was interviewing, I knew that my papers were the best. But when I was in Kenya, at some age, I realized that tribalism is real. So, in the end, I did the best according to me and some few guys were there. But at the end of the day, when the list came out, I didn't know who I was. Yeah, but to me, that was a learning point because that job was to be done for three weeks. No, two weeks. So, I learnt and I've always worked on the weaknesses and the challenges I was told and the reasons why I was not given that job. So, to some extent, the way Dr. Lee said is that when there are some things that life teaches you that today this one comes and tomorrow another one goes and you have to deal with it as a human being. Can you relate, Mummy? Yeah. How? I also have ever lost a job but yeah, it's not something that will stop you. At the end of the day, it's going to hurt you but you just have to accept and move on. You guys are saying it very professionally. I want the feelings that were there. Feelings, those are the ones that I want. From the moment that you learnt what was going on to the point that you use a word next, especially if maybe you didn't have something else to fall back on. How did you manage? How did you get yourself up and say, OK, anyway, it's in your life too? Yes. Can you walk me through it? Yeah. Losing courage, you beat yourself up thinking that you're not good enough. Did you tell your friends immediately? No, I didn't even tell them. You say, I'm not good enough. And it's nothing you did. You did your absolute best. So, why are you looking at me like that, Doctor? You've had two points of view. And I like that both ended with, it's OK. Things come and things go. But what happens? One of my most crushing defeats of that type was a scholarship I was expecting. I pursued my PhD and applied to some guys they got. I applied a second time. I was expecting, this time I'll get. I was, many factors were favouring me. Among the male, I was almost the only guy from my cohort to apply. So, we had anticipated that I would miss first time, second time, that matter. And then, when you're waiting that much and it's where you're hoping our school fees is quite unamount. You need that kind of assistance to be able to pull it through. Then they send you a regret again, a second time. You get a sinking feeling. Some heaviness. And then your knees lose strength. You're on the other side but you're sliding. There before you were OK. But then when I got down I started praying there. Instead of crashing here. She said, I'm going to eat here in a praying position. You can actually convert a cry into a prayer. If you adopt a praying position. The worst post is you to your knees, you might as well just. You cry like this, you cry like this. It's what it looks like prayer. But on the same day, at around the same time, the girl I had requested to marry me said yes. Amen. So, at least one side. I can say one way to deal with the loss is to calculate what you're getting. Oh ho! I like that. I thought I lost that scholarship. I got a lifetime sponsorship through a wife. I know this one will be with me. Emotionally stand with me and we shall manage it. OK. When I come over to help her, it will be a buffer. So, we have the second one. We now need to go a little bit faster because they're telling me time is running out a bit. The intense emotions is step two of the dealing with grief. Intense emotion is deflected from vulnerability. The anger may be aimed at yourself, at God or higher deity, inanimate objects, complete strangers, friends or family. So, that means, mind your own business, then you go say hi to someone. Hi, are you OK? What's wrong with you? Why are you talking to me? They just go off, off for no reason. Or you have other people who now deal with anger by crying. They'll just start crying and you don't know what to do. What's wrong with this one? What do I do? Panic, panic, panic. So, we have here the symptoms are getting intensely angry over small things. Ha! Bari. I'm not going to say I'm going to get angry. For some reason, I'm getting agitated. I'm going to remove the whole atmosphere. Thank you. I wanted to say I'm going to get angry. Why am I saying I'm going to get angry? Condas is a kite to not change. It's an Olympia Thao. It's a suit of rouga and it's very comfortable. For no reason. Like you have your own internship problems, but you don't really know how to communicate it. Then you have crying impulsively. Have you ever experienced that, Queen? You have? Tell me the story. Yeah, crying, especially when you lose someone. You feel like, why did it happen to him? Now that's when the anger kicks in. You like trying remembering that the times you were with him and you didn't do certain things, but you shouldn't have to like regret. So like when it happened to me, I cried for like even like three days straight. It was so hearty. For me, I would like to tell my guys that what happens with me, I don't post on the status. Yeah, that is what most of the youths do. And I post to my friends. I post to my friends. I post to my boyfriend. I post to my friends. I post to my friends. And from that, people will learn, they will judge you. So for me, what I do is simple. I just go to my house, cry, and then cry. And then, you know, I'm a man, but there are some things that you don't need to do and you know, expose. So I say at the end of the day, that's the best solution you can never get. That's the best solution you can never get. I'll never use it again. I'll never use it again. It will always be the same with you. Taka, taka, taka, taka. No, that was wrong way. But when the a prior for the song, takataka came out, I was thankful for one thing, that this young guy, instead of going to harm this girl, you know, instead of going to physically abuse her Emotionally or psychologically harm her to her face You may think that she is a woman, but you are still acknowledging that she is a woman Yes, she is a woman, because I think she is a woman But I like where she took it Comparing with the guy who drives the Toyota Red, she is a woman Yes, she is a woman We are at the end of the studio, the song is blowing, she is going to pay She is going to burn, it's a story You know, everyone is still alive and everyone is still healthy and happy But as a teacher of young men, I tell you, that was still not healthy It's true He is still blasted in the wrong way Actually, the lady was still having a lot of power over him By the time you go to record her song to insult me, you are still affected by me The best way to react when you are offended by people is to process it personally But show them a blank screen, act unaffected Indifference is the best revenge Revenge is the best when served cold Don't take any action, don't show me I affected you Because I still have influence But if you are a woman, you will not be able to understand what I am saying That's right The next lady will not date him, because I will not be able to understand what she is saying Oh That's what the boy did not think You are announcing to ladies that you are not trustworthy Okay, so now we are just going to read through this depression, another stage And this is, it is our quiet preparation to separate from the thing that has been lost So this can be confused, look at why you look at me like that Correct us, correct us, this is research that has been done This is the advanced stage of depression where you are preparing to separate But the real depression means a state of being depleted When a depression is just like, you even say there is a depression on earth It's a state of being depleted You are too much and demanded, has been demanded from you that you no longer have any more to offer When the pain is so exhausting and you cannot, when you are depressed you no longer cry The tears are gone, you stop feeling You cannot get out of bed I say I feel nothing They can't move from bed, you don't want to talk to anyone You are there, you are trying to binge watch things but you are not really seeing anything You are just there Now that's depression You are just depleted, energy is gone Okay So the next one is acceptance Are we right? So the next one is acceptance Not everyone who experiences, this is very important Not everyone who experiences grief or loss or end-loss reaches this stage And that's very sad Except when you are trying to understand this and all that They just do not process a loss They are disappointed at God and religion and society And you always say if you really don't believe there is God He is a lecturer and he is talking about God throughout the lesson If you don't believe there is a snake, why are you talking about snakes so much? They talk about God more than Christians It means you are just angry with him You know that you have a protest, you want to dethrone him You wish you can find him And he is frustrating you because he is not answering But he is controlling everything So if you don't accept If you don't accept you become an unbeliever in love An unbeliever in God An unbeliever in employment An unbeliever, a hater of women A hater of men A hater, it complicates If you don't reach acceptance You get stuck I am a hater of men and a hater of women I would like to come just a little bit back Because we have Okay, I have something that is very special over here But you find if someone has hurt you very bad You don't ever want to try that mess again You believe that everyone is either going to hurt you like this Or is going to attempt to hurt you like this You close your heart in somewhere So you never feel again You never expose yourself again Although you have closed yourself in a coffin That we can't reach you You also can't reach out Now look at Aunty She put a tattoo on her face I have been dumped by my fiancee, Stevo How do I remove this tattoo? How do I remove it? Let's announce to these teenagers Who put permanent things in a temporary relationship You write Stevo on the Peter Cams And you can see Stevo on the room You write to them on your breast here And then you are circling a baby But they are not going to do that Why? Why? We can finish What you will know is that women are married Until they die, until they are 90 They can be married, be married, be married When I saw my grand mom And I remember her My grand father died in 2005, 2012 She was born in 2012 And I remember her She was born in 2012 So, we have to look at Stevo and show her She is a woman She is a woman Life is longer than what you see Life is deeper Yes, because if you live in a soga You just drop it, not a tattoo Guys, we have reached the end of our time But we have Liam Hezbollah's Grief is Universal I believe time is a key component in healing Allow yourself to grieve, face the better truth It happened, move on It doesn't seem easy as it sounds They say by their time is the best healer But I don't think time heals anything. You just... It has nothing to do with healing. Wow, Konaia Coins is watching from Naivasha. Alright, we see you. Boy child. Hey, boy child. What are you doing, boy child? What are you doing at the airport? Alright, we see you and we appreciate you. I want you guys to give your social media handles real quick. Facebook, Zulu Benjamin. Instagram, Zulu Benjamin. I mean, Twitter, Zulu Benjamin is zero. Gmail, Zulu Benjamin is at Gmail. What? All social media platforms, underscore dot neri. And you are? Facebook, Twitter, or email, or email, We see Gita Eke Issa is watching from Kaka Mega. She is saying, I can't do anything more. It's okay, it's gonna be alright. I am at Kalamival on Facebook, Instagram, and Twitter. But Tamuhimuni at Y254. Facebook at Y254, turn on Twitter. Hashtag is 1 in the morning. This ride has been intense. There have been a few tabulances, but we have arrived at our destination from 7 to 10, Monday through Friday, excellence all throughout. You should have a good day and let's prepare to have an amazing week. See you. This is where we wave.