 I'm excited for the combination with psychedelics and sure mind improvement. Oh, yeah. Oh, yeah That's a whole new world, too Right see so the cool thing about psychedelics you add a fuel to all this fire that already exists, right you have You know you have the the meditation you have the movement you have the journaling you have the really smart people They you that there'd be of access to And then you as psychedelics to that You get some magic right there because you already have a strong base the fundamentals are strong Mm-hmm your ability to interface with life in a way that allows you to learn and grow on the daily and weekly basis is significant and your ability to your your The navigate life is strong And then you have things like psychedelics allow you to inject awareness into your life At a rate that was previously not possible Now what they do is they they improve the rate that we you can inject consciousness into yourself that's powerful because through all of these these these habits and through the Through connections with good therapists coaches, etc. You can stabilize the consciousness Right, you can inject this consciousness into yourself, you know metaphorically obviously and And then you can start to allow that consciousness to settle Into your day-to-day life So you can bring that love and that care and that attention and that drive to your work to your friends to your family your relationships That's a powerful thing because to me I think psychedelics obviously in last year or two become quite popular quite popular and I see the indiscriminate use of this shit a lot man It's annoying and it's concerning because these are powerful things that cannot be used Indiscriminately hopefully we'll see in the next couple years legalization of release the mushrooms exactly psilocybin exactly that'd be nice But something that gets often not talked about is the integration piece Correct. All right, and the integration is super important to Life forget psychedelics for a second. What is an integration skillset? The integration skillset basically is the ability to To learn something like get an insight and To be able to apply it in life such that you've learned from it So let's say you get into an autonomy-be laxin because you ran a red light okay a Very basic example of integration is learn what happened there Were you drinking or you're driving? What what how what caused you to to? To move past the red light. Did you not look both ways? Did you not clearly realize there was a red light there? What happened and the ability just to to apply that okay? I didn't look or maybe I was ranking me whatever whatever the person has done The person starts to apply. I'm okay. I'm not gonna do this in the future Basically that skillset amplified and refined is what you need So let's say every conversation you have is a conversation that you can learn about Yourself the other person and slowly even just a slightly refinement to the next time you're gonna rack with them Or the next time you're gonna rack with someone else it is a growth mindset It is the ability to pull information from the outside and allow yourself to refine Every interaction every iteration of what you're doing taking that to psychedelics can be powerful because now you have such a strong injection in Flux of consciousness you're like wow, this is cool You learn a shit ton about yourself in the universe at large and then you write that down and then you go Okay, how does this change my life? And then you start to list it all out and you start to list it of the actions that you need to take as a result of this experience BAM and that fundamentally changes you in a way you would never have been able to change yourself Because this access is a powerful thing So that that's what I'm actually I'm excited for obviously the the the economy and the and and that side of things It's also quite interesting the the investing Around some of these startups is interesting the the ecosystem in Canada is really cool man It's growing because we have a few friends in the industry as well It's great to see the work they do Yeah, I'm excited. I'm just gonna My hopes is legalization. Well, my hopes is all drugs are legalized. Yeah, sure Sure controlled legalized. It's safer. Yeah, it's better. Yeah, cuz cuz I would I would not want them over the counter, man Listen Even over the counter stuff like Advil and aspirin is dangerous. Absolutely. Absolutely My general philosophy is Eliminate the black market. Hmm legalize all drugs Make sure people want it. They have the most purest cleanest form and Another form even though I'm against taxes another form of tax revenue for the government. That's fair You can look at Portugal in Portugal decriminalize most drugs and their statistics are good for people less time in jail Yeah, less addicts And also a bit better educational curve as well It's just safer like if we're not gonna stop people from doing what they want to do Exactly give them the best and safe safest option as possible and you eliminate the black market which is which is huge for a lot of reasons also you eliminate the impurities and And that's just a lack of great material that people have access to because that costs a lot of debts and ods and this It's still all you know off tangent still Befuddles me that prostitution is illegal Yes, okay, especially when you take into the statistics of sex trafficking Abduction and you're telling me you're not legalizing it and legalize it Streamline it fucking remove like I think you really understood me how fucked up Like how bad like the numbers of sex trafficking there is no it's like no joke It's epsi Yeah, I mean one of the biggest markets for that is the illegal black market of prostitution. Oh, yeah No, yeah, yeah, no, there's a lot of stuff in the world that befuddles me man lot of stuff This is the world we live in Well, that's why we change it day by day. Exactly. Exactly. We learn to embrace it We learn to see what you can change well in this podcast, which how we started the podcast is I can't change the world But I can change myself exactly exactly one person at a time. Yeah, the best we can do. Yeah, man So I've covered a lot. We have thank you for sharing all this pleasure, man guys Make sure you take don't take don't just passively listen to this You know just like any good podcast or audible or book re-listen to parts The resonate with you, you know, I'm a firm believer in any form of any medium Of knowledge that you take in you viewed as any relationship. It's not just transactional. It's multi multifactorial You know when I'm one book that I always recommend people to pick up is how to read a book by more and more Adler, you know men analysis or meta reading and Today's time meta reading isn't just reading is absorbing information through podcasting like this or through YouTube and So people assume they have to sit through a to z They don't find a section that you like and don't just listen to it Like if you enjoyed what you do was talking about first principles or meditation Take that section out and actually make a checklist for yourself. You know, what are action steps from here? Okay, I'm going to go read Ray Dalio's first principle or read You know how to think clearly by role for etc and actually make a roadmap of actionable steps You can take after this. I think you know, we touched on this is seldom that people do follow-up process in one ear out the other ear so Less is more. That's all I'm saying less is more Yeah, I also recommend just pulling out a journal and a pen and paper and just like asking yourself the questions that matter Yes, you know start with how am I feeling right now and why and then start your search Start to write about the thing that is on your mind. We're all dealing with something. All right, we all are and Put it on paper. Yes, and ask yourself the questions. You know, what's going on? What do I know for a fact? What am I struggling with? How do I move through that and what do you learn from this podcast, right? And put it all down because as if you do the chances of your follow-through are going to be higher Because it's hard to sit down with something write something have it stare you in the face not do too much about it UJ, it's always a pleasure when you come on. I'm happy to be here. Thank you If people are looking to find more information about you, what's the best resource? The best way is find me on Instagram. Okay, me on my website subscribe. What's the Instagram handle? I'll you do around us. Okay, Twitter or anything Facebook Twitter or just Instagram. That's the insta. Okay, UJ Randa Ramdas on Instagram and guys if you're listening to this on iTunes or Google or wherever else Please make sure to leave a review. Those always help and if you're watching this on YouTube leave a comment below I check all the comments on a daily basis like share and don't forget subscribe Till then guys, this was another episode of a mere proved and I'll talk to you guys soon. Take care