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Learn how to build self esteem in this animated book summary of The 6 Pillars of Self-Esteem by Nathaniel Branden. Video by InsightJunky.
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★★★ HIGHLIGHTS ★★★
[0:36] INTRODUCTION: How to Build Self Esteem
[2:10] PILLAR 1: Live Consciously
[3:41] PILLAR 2: Self Acceptance
[4:38] PILLAR 3: Self Responsibility
[5:43] PILLAR 4: Self Assertiveness
[6:40] PILLAR 5: Live Purposefully
[7:35] PILLAR 6: Personal Integrity
★★★ SUMMARY ★★★
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.
Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem.
The Six Pillars of Self Esteem demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.
Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.
The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others.
And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
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Please watch: "Tools of Titans by Tim Ferriss ► Animated Book Summary"
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