 You know our stories are a combination aren't they of what we experience and then the story we tell ourselves about what we experienced. The other day I tried to bake some bread and it was a disaster. My experience was a baking fail. The story I told myself and others is that I can't bake. I should quit baking. That outcome was embarrassing. I won't try to bake again. So the story I attached to the experience created an outcome of me not wanting to bake anymore. But I think we suffer every single day in the gap between the experience and the story we attach to it. I think we suffer in micro ways many times a day in that space between the experience and the story we attach to it. I want you to pause and slow down take charge of the space between the experience and the story you then attach to it which determines outcomes that are good bad and ugly.