 Are you new to the gym but barbells absolutely terrify you? Stop being such a pussy. The most fatiguing exercise is the compound lifts, dead lifts, your squats, your bench press, your overhead press, things like that that require a lot of effort and a lot of muscles contracting at once. We want to make sure that we're able to perform it at the highest degrees. You want to tackle those first. Another point to this if you're to structure a workout where your priority is a certain muscle group. So if I'm targeting my shoulders I'm gonna take shoulder exercises and try and move them up in the priority list at the top. So that way my body is able to kind of respond and focus on that muscle group specifically throughout the rest of the workouts a targeted focus.