 hey what's up you guys welcome back to my channel if you're new hi hello i'm lydia and if you are new make sure you hit the subscribe button so you never miss a video i'm slowly getting back into making mental health content and in doing that i wanted a life update last time i did an update i was really depressed which isn't good but now i'm doing much better and i want to do an update i still have issues sleeping and i'm on promethazine a minute until i see myself high at rest on tuesday and i'm gonna ask if i can go back on zippy clone temporarily just because i'm not getting sleep the reason why i'm sleeping is after i have my hella paradol in the morning which sleeping in the day isn't really what i want to be doing i'd much rather be going out and doing stuff so i need to there has to be some time to give so i can sleep so i'm gonna speak to my consultant on Tuesday about it because my sleep has been bad for a few months now and it isn't getting any better the promethazine is calming me down and relaxing me so i'm able to relax at night but i'm not sleeping so something needs to be done about it so i'm not as depressed as i was before i'm feeling a lot better than i was doing i've got some new swish melodies my bunny collection i've got another bunny coming in the mail hopefully tomorrow if not it'll be on monday and i've got a big comment on monday so that's fun next weekend i'm going to my sister's 18th birthday i can't believe she's turning 18 it doesn't seem 10 minutes ago when she was turning 10 i had a meeting with uni the university well being team on wednesday and i'm seeing them again next wednesday all in all things are just going a lot better for me than i was doing i've been given extensions on all my deadlines i'm having your mentor agreeing which will help overall i'm just feeling a lot better on myself i just knew my sleep to be sorted out because it's not healthy not sleeping at night so yeah that's all i've got for this video thank you for watching and if you are new make sure you hit the subscribe button and i'll see you guys in another new video thanks