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Meta-Moments and The RULER Approach to social and emotional learning.mov

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Uploaded on Apr 26, 2011

Meta-Moments is one of the anchor tools of The RULER Approach to social and emotional learning. Meta-Moments are a process that children and adults learn to help them expand the "space in time" between an emotional trigger and a response. Strategies are developed to improve everyone's reflective practices and problem solving skills so they can respond effectively to life's many emotional experiences.

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