Prisoner Squat - FitRanX

http://www.fitranx.com

Sgt Nick Rians from FitRanX demonstrates how to do a Prisoner Squat.

What is FitRanX™?

FitRanX™ is a comprehensive and standardized ranking system used for gauging individuals' fitness levels.

Our mission here at FitRanX is to battle against the worlds unhealthy views toward exercise and diet. We will do this through helping our front line troops - personal trainers and gyms. As well as through educating the civilians about hard work and dedication through our fitness ranking system.

Are You Ready To LEVEL UP?

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http://www.fitranx.com

• Category

  • Howto & Style

• License

  • Standard YouTube License