 Trini girl natural hi everyone i'm coming on today to talk about my favorite treatment i guess my only treatment i can't say my only because i do clay as well but the treatment that i do most often which is my light protein treatment and my tea treatment so i mix them both the tea is actually good for your scalp to reduce shedding so what i do is like you know after i shampoo my hair with shampoo very fine shampoo um i would just pour the tea on my scalp and just kind of rub it in like massage it into my scalp and then to kill two birds with one stone they both need to clarify hair and they both should sit for about the same time i put like my light protein treatment on there so now i have a two-step treatment but any treatment that just says apply only for 20 30 minutes you just put it on there the tea's on the scalp the protein treatment is in the hair put a cap on it and sit for 20 30 minutes rinse voila you know less shedding protein helps to prevent breakage so less shedding less breakage more length retention healthier ends just from that long of pouring and you know putting a conditioner in 20 minutes so i definitely recommended um the tea just really simple it just was some water and stick a tea bag in a cup throw the hot water in the cup and let it steep and of course you'll put on your hair boiling hot but when it gets down to 37 temperature you pour it on your hair and that's it put the conditioner on like you already know how to do and that's it but i'm going to show you exactly how i did it um the last time i did my treatment um just take a look at this demo i start off with the beautiful curl shampoo i dilute it in water and just put it in an applicator bottle and apply it to my scalp then i use my hands to cleanse that section and that's it i just kind of you know run the shampoo down the length uh when i'm rinsing and then move on to the next section once i'm finished with shampooing and rinsing my hair it's time for the tea i just pour the tea all over my scalp and then again i just kind of rub my scalp the way i would do shampoo i guess i'm just trying to get that tea into my scalp but into my follicles so once i'm done with the tea it's time for my mild protein treatment i'm using this blue rose reconstructing conditioner was my first time using it but i actually really liked it i don't think she sells it anymore though and i didn't see any protein ingredients in there so but here's where you'd use your mild protein treatment and that's pretty much it you just left that sit for maybe 20 30 minutes using like a plastic cap and then you rinse it out and you're done i'm easy so i do think that it's really really helpful for maintaining healthy hair um i'm about two and a half years natural so i'm in a sense really natural but i also have retained on my and i think that just doing this treatment is a big part of it and also because my hair is so thick you know i really don't want too much shedding that's just gonna make my life even harder so controlling shedding for me just helps with the tangling as well as just helps me with my growth and my length retention so you know if you've been struggling with either then i do suggest this my one warning note is that it's kind of advanced in that your hair should be properly moisturized before you start doing this um both tea and protein can be kind of drying so i think coffee is a little bit less drying but i have bought a whole bunch of tea bags so i'm going to be using them till they're done and i'm going to try coffee but you know you shouldn't be having moisture issues you should get your moisture issues on the control with some good deconditioning before you attempt these treatments so that was that thanks for watching see you guys in the next one bye