 Don't wait for change to push you into changing. I've so often done that in my life, instigate change for no apparent reason. There are lots of small things often in your life so that when you are forced into changing, as was the case with the pandemic and so on, you've already built up a good muscle memory around the idea of change so that you are more proactive about change in your life, make it your friend as it were, your idea, rather than fear it being forced on you and having no inner resources to fall back on to help you navigate change in your life.